Ah, finally a good night's sleep! And waking up almost alert at 9:11 (no kidding, that was what the time was when I opened my eyes, and I sleep with my cell phone right next to my pillow). So today I'm heading off to my family's place, sometime during the afternoon. Time for some listening to Concrete Blonde, as I lately kinda discovered them. Friends, you expand my music preferences. Just so you know.
My headache has gone down to a manageable level though still a bit intense. More than usual, that is. I think I'm still a bit drugged from the pills I took last night as well. Oh well, I took them for to get high but didn't think the effect would last for ten hours. Not that I complain though. Pathetic, I know. It's too hot in here and I crave more oxygen than normally.
And I smoke too much. Gonna go back to using nicotine patches again so maybe I can keep it down a bit. Need to go to the drug store to buy more. That, and more bandage, pledgets really. But who many knows that word? I didn't.
They changed my favourite diet drink. I don't like it. I think it's all the protein that makes it taste weird. I'm hungry, don't know what to do. The thought of food disgusts me and I don't think I can eat. Anything. My food and sleep problem still persist even though I feel better these days. Though those problems sure tries to bring me down. Sometimes they succeed. Now back to WoW.
It doesn't matter what is dreamt or real, it doesn't change the way I feel
Showing posts with label smoking. Show all posts
Showing posts with label smoking. Show all posts
Friday, 18 April 2014
Monday, 17 March 2014
Habits
That cigarette craving comes and goes, and today it's really strong, pestering me with its presence. Can't I just have one tiny little cigarette? Nope, I know what it's like with relapses: it gets worse afterwards. Yeah, I actually had a tiny relapse before the surgery, as I smoked one (last) cigarette on February 14th. Totally justified, I hope you can agree on, but damn it was so hard to continue being smoke free after that relapse.
So I went to the doctor/nurse for my check up today, and now I can finally take a shower! I got some instructions on how to care for my wounds and she said it looks fine and heals up nicely, which of course is very good to hear. I had like a thousand questions to ask as well, thought that it's better to be safe than sorry. And I'm free to call them if I have more questions or if there's any change for the worse about my wounds.
Though that binder thingy is starting to smell a bit now... and I'm supposed to wear it for two or three more weeks 24/7 so I won't be able to wash it. Why can't they have given me two so that I could wash one after the other to keep it a little cleaner? Though I suppose I could use my old binder for the same purpose for a single day while washing this one. I see no reasons why not, but I'll have to think about it.
I had absolutely no problem flashing my chest to the nurse, by the way. It just felt natural somehow, nothing embarrassing about a young man's chest. Isn't it funny how fast you can get used to something positive? And before you think it, no it's got nothing to do with the fact that it was a nurse, I'm equally embarrassed or not no matter who I'm with or in what situation. Because when it comes right down to it, we are all human beings no matter what we do for a living or how sterile the room we are in is.
It's still healing up really good. No swelling or bruising. Nothing odd at all. It does seem a bit weird to me, I mean I have the worst luck ever in so many places and ways that I just count on everything to get complicated. So when something good finally happens I think that it's because of magic or the gods doing some neat tricks to keep me alive just a little bit longer or something. However, it is very nice when things go well, I'm not complaining. Just that I have a hard time believing it.
So I went to the doctor/nurse for my check up today, and now I can finally take a shower! I got some instructions on how to care for my wounds and she said it looks fine and heals up nicely, which of course is very good to hear. I had like a thousand questions to ask as well, thought that it's better to be safe than sorry. And I'm free to call them if I have more questions or if there's any change for the worse about my wounds.
Though that binder thingy is starting to smell a bit now... and I'm supposed to wear it for two or three more weeks 24/7 so I won't be able to wash it. Why can't they have given me two so that I could wash one after the other to keep it a little cleaner? Though I suppose I could use my old binder for the same purpose for a single day while washing this one. I see no reasons why not, but I'll have to think about it.
I had absolutely no problem flashing my chest to the nurse, by the way. It just felt natural somehow, nothing embarrassing about a young man's chest. Isn't it funny how fast you can get used to something positive? And before you think it, no it's got nothing to do with the fact that it was a nurse, I'm equally embarrassed or not no matter who I'm with or in what situation. Because when it comes right down to it, we are all human beings no matter what we do for a living or how sterile the room we are in is.
It's still healing up really good. No swelling or bruising. Nothing odd at all. It does seem a bit weird to me, I mean I have the worst luck ever in so many places and ways that I just count on everything to get complicated. So when something good finally happens I think that it's because of magic or the gods doing some neat tricks to keep me alive just a little bit longer or something. However, it is very nice when things go well, I'm not complaining. Just that I have a hard time believing it.
Labels:
addiction,
cigarettes,
ftm,
luck,
post op,
relapse,
smoking,
surgery,
trans,
transsexual
Tuesday, 25 February 2014
In another language
Obsessive love, you've got me on my knees. I know I'm not the only one feeling like this for someone else, but why do I keep lying to my family? I want to keep everyone at a distance. Far enough to not touch my heart, but close enough for them to see me. Knowing that I'm still there, but a part of me isn't. Sure I talk about how I'm doing, but I leave stuff out, like the most important stuff. I talk about anxiety when love kills me, I talk about tiredness when I'm lethargic or filled with sorrow. I let people see the surface, but not what is going on underneath. I tell them what they already see.
Maybe love would drive me insane if I wasn't already crazy. If only I could find someone else who is also feeling like this or has before. Preferably before, and how they got out of it. What I did wasn't exactly a good advice to give anyone except possibly an enemy or two. Cause suicide seems to do the trick, and surviving an attempt did it for me. I could really use some good advice from someone who's been in my shoes. What to do when love suffocates you, when the best feeling in the world is slowly killing you?
I'm watching the Buffy series again, and thinking I'm much like how Spike was in the last 2-3 seasons. What did he do for the way he felt? He died for her, he fucking died for her. Sorry for spoilers, but it just feels important to say that. I'm crying again, and I cannot stop for the feelings remain. I've carried this for almost nine months now and I just don't know what to do.
I can't let go of him, I can't. I've tried and I'm not gonna try again, cause I don't think I would survive it. I think about him not just every day, but every night, every hour, every damned minute. I think about him when I write about other stuff, when I play WoW, when I watch a tv-show or a movie that doesn't even depict love, when I embroider or do my laundry. All. The. Time.
Some times I don't really notice it, other times it's overwhelming. Gradually increases or decreases. It's become a routine, a habit, something that just is, following me like a shadow, or sweeps by like the wind. And it's constantly blowing on this island, so it's not a bad comparison. Exactly what I think is for me alone, too private to tell anyone. You don't wanna hear it anyway.
It's not just the thoughts you know, or waking up from a dreams about him, or missing him painfully much thirty times a day, or the picture I can't stop staring it, or the poems about him that I can't stop writing; it's the feelings. The feelings that words cannot describe. They're like a silent scream and a gentle hug at the same time. Speaking their own language that I cannot translate, but I do understand it. Oh damn, I understand it.
The tiredness of today has made me more sensitive than usual these days. It's like I'm about to collapse every minute, but I don't. Both physically and mentally, literally and figuratively. I'm on the verge of crashing, but I hold my breath, stop and start again. Pretend that I'm smoking: holding my breath for a few seconds before breathing again. An unusual way of smoking, or so I've heard. Breathing out slowly before I take my next breath. God, I miss smoking. But not as much as I miss him.
It's clawing inside me, like anxiety, but more around and in my heart than the rest of me like anxiety does. More searing and raw. Why do we feel love in our hearts? Cause it's more in the brain really, and for some of us it's in the soul. And where is the soul? I don't know, and I think no one really does. I think it's a bit like the aura though, or maybe the aura is the soul? It would make sense somehow. The way every aura has its own colour, or combination of colours, like it's our personalities in a way. I love the way auras look. Like the northern lights, or an amazing sunset. It's really something. You should see them too, and if you can't, I wish that you could.
I got off track again, but I'd rather think about auras right now. And just like that, I'm back to thinking about him again. Or rather, the thoughts flowed back to the surface again, they were just hiding in a lower layer.
Maybe love would drive me insane if I wasn't already crazy. If only I could find someone else who is also feeling like this or has before. Preferably before, and how they got out of it. What I did wasn't exactly a good advice to give anyone except possibly an enemy or two. Cause suicide seems to do the trick, and surviving an attempt did it for me. I could really use some good advice from someone who's been in my shoes. What to do when love suffocates you, when the best feeling in the world is slowly killing you?
I'm watching the Buffy series again, and thinking I'm much like how Spike was in the last 2-3 seasons. What did he do for the way he felt? He died for her, he fucking died for her. Sorry for spoilers, but it just feels important to say that. I'm crying again, and I cannot stop for the feelings remain. I've carried this for almost nine months now and I just don't know what to do.
I can't let go of him, I can't. I've tried and I'm not gonna try again, cause I don't think I would survive it. I think about him not just every day, but every night, every hour, every damned minute. I think about him when I write about other stuff, when I play WoW, when I watch a tv-show or a movie that doesn't even depict love, when I embroider or do my laundry. All. The. Time.
Some times I don't really notice it, other times it's overwhelming. Gradually increases or decreases. It's become a routine, a habit, something that just is, following me like a shadow, or sweeps by like the wind. And it's constantly blowing on this island, so it's not a bad comparison. Exactly what I think is for me alone, too private to tell anyone. You don't wanna hear it anyway.
It's not just the thoughts you know, or waking up from a dreams about him, or missing him painfully much thirty times a day, or the picture I can't stop staring it, or the poems about him that I can't stop writing; it's the feelings. The feelings that words cannot describe. They're like a silent scream and a gentle hug at the same time. Speaking their own language that I cannot translate, but I do understand it. Oh damn, I understand it.
The tiredness of today has made me more sensitive than usual these days. It's like I'm about to collapse every minute, but I don't. Both physically and mentally, literally and figuratively. I'm on the verge of crashing, but I hold my breath, stop and start again. Pretend that I'm smoking: holding my breath for a few seconds before breathing again. An unusual way of smoking, or so I've heard. Breathing out slowly before I take my next breath. God, I miss smoking. But not as much as I miss him.
It's clawing inside me, like anxiety, but more around and in my heart than the rest of me like anxiety does. More searing and raw. Why do we feel love in our hearts? Cause it's more in the brain really, and for some of us it's in the soul. And where is the soul? I don't know, and I think no one really does. I think it's a bit like the aura though, or maybe the aura is the soul? It would make sense somehow. The way every aura has its own colour, or combination of colours, like it's our personalities in a way. I love the way auras look. Like the northern lights, or an amazing sunset. It's really something. You should see them too, and if you can't, I wish that you could.
I got off track again, but I'd rather think about auras right now. And just like that, I'm back to thinking about him again. Or rather, the thoughts flowed back to the surface again, they were just hiding in a lower layer.
Labels:
abstract,
aura,
belief,
emotions,
hopelessness,
long entry,
love,
lovesick,
my world,
obsession,
obsessive love,
overwhelming,
reasoning,
smoking,
soul,
unrequited love
Monday, 17 February 2014
Searing thoughts
Everything tastes like metal since I quit smoking. It's like I'm on Imovane all the time, cause when I actually do take it (it's been twice in two weeks) I don't notice any difference at all. I'm thinking myself to madness tonight. Started with thoughts about my magic abilities, moved on to Dala and Caspian, then got to anxiety and ended up in trains and suicide. In a little under two hours.
At first I thought of posting it here, but it's way beyond too much and I don't wanna go through it again. Nor do I want to put anyone else through it, come to think of it... I've had a lot of anxiety today. My days are in a neat pattern of misery of three days as of lately. Day one: anxiety. Day two: sadness. Day three: anger. Now I'm on day four, which is anxiety again.
It's like every day has its own pretty little colour! Anger should be red, and sadness should be black, right... but what about anxiety? Perhaps yellow, it sort of screams a bit, doesn't it? Sorry, you don't have to answer that.
I don't know why, but I googled my headache, the chronic tension-type. Most of it sort of made me a bit upset though. Because it was to me useless crap. Like self help stuff and about the neck and back muscles being the cause of the pain. Like the fuck? If I meant back/neck pain I would have googled for that!
No, the searing pain constantly eating at me originates from my forehead, temples, sinus and jaws. This headache... it's psychosomatic to begin with. Sometimes I even think it might be only imagined, but then other days I can actually see how tense I am when I look in a mirror.
Mostly it's mild to moderate, so I'm not crumbling beneath the pain all the time. Some days I hardly even notice it until someone asks me about it. Then I check if it's still there and then I can't think clearly cause the pain is piercing my every thought. Agony... too much agony in my life.
At first I thought of posting it here, but it's way beyond too much and I don't wanna go through it again. Nor do I want to put anyone else through it, come to think of it... I've had a lot of anxiety today. My days are in a neat pattern of misery of three days as of lately. Day one: anxiety. Day two: sadness. Day three: anger. Now I'm on day four, which is anxiety again.
It's like every day has its own pretty little colour! Anger should be red, and sadness should be black, right... but what about anxiety? Perhaps yellow, it sort of screams a bit, doesn't it? Sorry, you don't have to answer that.
I don't know why, but I googled my headache, the chronic tension-type. Most of it sort of made me a bit upset though. Because it was to me useless crap. Like self help stuff and about the neck and back muscles being the cause of the pain. Like the fuck? If I meant back/neck pain I would have googled for that!
No, the searing pain constantly eating at me originates from my forehead, temples, sinus and jaws. This headache... it's psychosomatic to begin with. Sometimes I even think it might be only imagined, but then other days I can actually see how tense I am when I look in a mirror.
Mostly it's mild to moderate, so I'm not crumbling beneath the pain all the time. Some days I hardly even notice it until someone asks me about it. Then I check if it's still there and then I can't think clearly cause the pain is piercing my every thought. Agony... too much agony in my life.
Labels:
anxiety,
broken,
depression,
emotions,
headache,
my world,
pain,
quit smoking,
sadness,
smoke free,
smoking,
suicide,
thoughts
Thursday, 13 February 2014
Make it through
I cannot torture my body enough for all the hatred I feel towards it. I couldn't find my binder as I was about to go to Visby and see my shrink earlier today. You should have seen the despair in me, I can't leave the house without it. I cried out to my mother on the phone, then she's helped me find it. I told her I simply won't go if we didn't find my binder. Then should I ask her if she still thinks the surgery won't do me any good?
It's like nothing can calm me down these last two weeks. I'm a nerve wreck, constantly on the edge. My body aches more than usually, I forget to eat more often, my sleep only seems to make me more tired, it's hard to focus, it's hard to think. Why am I supposed to have this much anxiety? There's not enough room for it inside me.
Well, the anxiety hardly only exists because I misplaced a piece of clothing. No, it's always here. Like my shadow, it's following me everywhere I go. And sometimes it attacks me with full strength, beats me to the ground and I forget how to get up again. Sometimes that happens several times a day.
I have a sensation that February is gonna be a very long month this year. Even though it's technically the shortest. I couldn't tell my shrink about tomorrow, it's just too damn private. Yeah, there's my logic, cause it's easy to write about it online and a whole different matter to sit one on one in a white office and talk about it. But I'm pretty sure she noticed something was up with me, cause it's hard to lie when you're shaking like a leaf. Didn't stop me from trying though, cause it's my life damn it, and I'm just not ready to open up about that yet.
And why isn't that in my chart by the way? I've told shrinks before. Maybe they didn't believe me. Of course they didn't believe me. Why would they? It doesn't matter if I'm shaking and crying, I have no real proof that it actually happened. It was never documented at the time, I never went to a hospital or anything after. I just tried to bury it in the past. All I've got is my words, and that's all I've ever had.
My thoughts are mostly very scattered. I can hardly finish one before the next pops up and then the third and so on. It's like I'm trying to do fifteen things at the same time and it's impossible to keep track of it all. So I just zone out and let it slip away instead. That's why I don't put up everything I write here. It's too much and too little and I don't have the attention span to read it through. Though I'm gonna try to keep you posted, at least once a day or so, especially since things are happening and such nowadays.
I've been smoke free since Friday last week, and it's Thursday now so it's already been a whole week! A little over three weeks left until the surgery, and I still don't know how the hell I'm supposed to survive that. No smokes, no pain killers, no cutting... no nothing? I'll make it, cause I just fucking have to.
It's like nothing can calm me down these last two weeks. I'm a nerve wreck, constantly on the edge. My body aches more than usually, I forget to eat more often, my sleep only seems to make me more tired, it's hard to focus, it's hard to think. Why am I supposed to have this much anxiety? There's not enough room for it inside me.
Well, the anxiety hardly only exists because I misplaced a piece of clothing. No, it's always here. Like my shadow, it's following me everywhere I go. And sometimes it attacks me with full strength, beats me to the ground and I forget how to get up again. Sometimes that happens several times a day.
I have a sensation that February is gonna be a very long month this year. Even though it's technically the shortest. I couldn't tell my shrink about tomorrow, it's just too damn private. Yeah, there's my logic, cause it's easy to write about it online and a whole different matter to sit one on one in a white office and talk about it. But I'm pretty sure she noticed something was up with me, cause it's hard to lie when you're shaking like a leaf. Didn't stop me from trying though, cause it's my life damn it, and I'm just not ready to open up about that yet.
And why isn't that in my chart by the way? I've told shrinks before. Maybe they didn't believe me. Of course they didn't believe me. Why would they? It doesn't matter if I'm shaking and crying, I have no real proof that it actually happened. It was never documented at the time, I never went to a hospital or anything after. I just tried to bury it in the past. All I've got is my words, and that's all I've ever had.
My thoughts are mostly very scattered. I can hardly finish one before the next pops up and then the third and so on. It's like I'm trying to do fifteen things at the same time and it's impossible to keep track of it all. So I just zone out and let it slip away instead. That's why I don't put up everything I write here. It's too much and too little and I don't have the attention span to read it through. Though I'm gonna try to keep you posted, at least once a day or so, especially since things are happening and such nowadays.
I've been smoke free since Friday last week, and it's Thursday now so it's already been a whole week! A little over three weeks left until the surgery, and I still don't know how the hell I'm supposed to survive that. No smokes, no pain killers, no cutting... no nothing? I'll make it, cause I just fucking have to.
Labels:
addiction,
anxiety,
broken,
emotions,
incoherent thoughts,
losing control,
memory,
rape,
self harm,
self hatred,
smoking
Thursday, 6 February 2014
Tired from sleeping
I had this really strenuous dream again tonight. I was at his home and he had like 7 sisters and 4 brother or something, that he was living with. I don't think I've ever had a dream before where I was interacting with so many different characters.
They had this insane schedule that they punished each other for if you skipped your chores. I was the guest there, but I still had to spend hour folding laundry and even dealing with their "laundry monster" which was something that looked like a halfbreed gorilla/yeti, who made crappy clothes for the family and guarded the washing machines.
So I've been chasing around him and doing his and his family's chores for hours at an end. God, I'm so tired now! "Sleep is for rest" yeah... tell that to my fucked up brain... And now for my last cigarette before the surgery. I think I deserve it.
They had this insane schedule that they punished each other for if you skipped your chores. I was the guest there, but I still had to spend hour folding laundry and even dealing with their "laundry monster" which was something that looked like a halfbreed gorilla/yeti, who made crappy clothes for the family and guarded the washing machines.
So I've been chasing around him and doing his and his family's chores for hours at an end. God, I'm so tired now! "Sleep is for rest" yeah... tell that to my fucked up brain... And now for my last cigarette before the surgery. I think I deserve it.
Labels:
dreams,
last cigarette,
nightly dreams,
quit smoking,
smoking,
tired
Wednesday, 5 February 2014
Wake up and endure
I think there will be a lot of coffee drinking today. I've been up for three hours but I can't wake up, can't stop yawning and can't focus on anything for more than a few minutes at a time. I've already had three nicotine gums and put on two patches of the strongest kind. Singing along to up beat songs and having caffeine pills with my coffee. Something just has to work.
God damn, I want to smoke! But it's not the nicotine that I'm craving. I'm over dosing on it, I can't need any more, that would be beyond crazy if I do. Trying to just hold a cigarette and pretend to smoke it (it looks really silly, I can assure you) to see it that can help even remotely. Nope, didn't work, I lit it. Second and last for today... (How the hell I'm supposed to survive this I don't know.)
My psychiatrist said yesterday that she will write in my chart that I'm officially smoke free as of now. I don't know if that should make me feel good or guilty, cause I still smoke. Very little, which I told her, but still. Had three cigarettes yesterday and there will only be two today and one tomorrow. Then I will be smoke free for real the day after tomorrow, on Friday.
God damn, I want to smoke! But it's not the nicotine that I'm craving. I'm over dosing on it, I can't need any more, that would be beyond crazy if I do. Trying to just hold a cigarette and pretend to smoke it (it looks really silly, I can assure you) to see it that can help even remotely. Nope, didn't work, I lit it. Second and last for today... (How the hell I'm supposed to survive this I don't know.)
My psychiatrist said yesterday that she will write in my chart that I'm officially smoke free as of now. I don't know if that should make me feel good or guilty, cause I still smoke. Very little, which I told her, but still. Had three cigarettes yesterday and there will only be two today and one tomorrow. Then I will be smoke free for real the day after tomorrow, on Friday.
Labels:
addiction,
caffeine,
cigarettes,
coffee,
quit smoking,
smoke free,
smoking,
tired
What matters most
Ever since I got the news about that the surgery finally actually will happen, I've sensed a small glimpse of hope for my future. That suddenly everything doesn't look all too dim and dark. I know it won't bring me happiness (that is a very strong word, and I don't think any human being is truly happy). But I do think it will make me more complete, that it will boost my self esteem massively, that by removing one problem is a huge step to something that could one day lead to something close to happiness.
I guess you could compare it to people becoming parents for the first time: you know it's not gonna cure you, make you instantly happy or that all your problems will go away. But you know it will bring you joy and a sense of fulfilment. Something that you truly want, a decision that will forever change your life.
That's a little how I see it right now. I don't think I've been more positive about anything before. Not like this at least. I hate rules and being told what to do, yet here I am carefully following all the requirements for the surgery. I'm in constant pain that I choose to endure without pain killers because I can't take Treo or Bamyl. I'm forcing myself to quit smoking in a week even though I really love smoking. I'm risking everything, it feels like I'm risking everything for that surgery.
I guess you could compare it to people becoming parents for the first time: you know it's not gonna cure you, make you instantly happy or that all your problems will go away. But you know it will bring you joy and a sense of fulfilment. Something that you truly want, a decision that will forever change your life.
That's a little how I see it right now. I don't think I've been more positive about anything before. Not like this at least. I hate rules and being told what to do, yet here I am carefully following all the requirements for the surgery. I'm in constant pain that I choose to endure without pain killers because I can't take Treo or Bamyl. I'm forcing myself to quit smoking in a week even though I really love smoking. I'm risking everything, it feels like I'm risking everything for that surgery.
Labels:
cigarettes,
ftm,
quit smoking,
smoking,
surgery,
survival,
trans,
transsexual
Tuesday, 4 February 2014
Falling fast
Smoking today's first cigarette is like a kiss, gentle and deep. I will miss this so much. Will only be three today as well, so the next one won't be until 5 pm. I'm seeing my psychiatrist today, I hope she can help me somehow.
I'm so tired and nothing can make me more alert. It's hard to focus on WoW, even though I really want to play, I zone out and forget what I was doing. Killing more monsters than I need to and not realising the quest is complete, killing the wrong monsters, flying in the wrong direction and so on.
What a way to start a day. Great, now I feel miserable because of my own fucked up way to deal with anxiety. I had not cut in about two weeks now, so this was my first relapse, and perhaps for a so-so okay reason. But it still makes me feel guilty. I know my cuts take about a week to heal up completely, so if I stop before the beginning of March it should be "fine" considering the surgery.
I've gotta buy more nicotine supplements, cause this just isn't working. I'm very addicted, I realise. Very, very addicted. And wearing two or three patches of the strongest kind simultaneously barely takes the edge of it. So... need more patches and chewing gums and whatever I can possibly find at the drug store, before my meeting in Visby. I really don't know how much longer I'll be able to go through this. I mean, I'm a damn mess even with the cigarettes to rely on.
I'm starting to wake up a bit now, finally. Yes! These chewing gums combined with all those patches helps a bit. I saw an instruction advise note in the drug store, that for those smoking more than 20 cigarettes a day should de-escalate a under three months period. Well...
I'm so tired and nothing can make me more alert. It's hard to focus on WoW, even though I really want to play, I zone out and forget what I was doing. Killing more monsters than I need to and not realising the quest is complete, killing the wrong monsters, flying in the wrong direction and so on.
What a way to start a day. Great, now I feel miserable because of my own fucked up way to deal with anxiety. I had not cut in about two weeks now, so this was my first relapse, and perhaps for a so-so okay reason. But it still makes me feel guilty. I know my cuts take about a week to heal up completely, so if I stop before the beginning of March it should be "fine" considering the surgery.
I've gotta buy more nicotine supplements, cause this just isn't working. I'm very addicted, I realise. Very, very addicted. And wearing two or three patches of the strongest kind simultaneously barely takes the edge of it. So... need more patches and chewing gums and whatever I can possibly find at the drug store, before my meeting in Visby. I really don't know how much longer I'll be able to go through this. I mean, I'm a damn mess even with the cigarettes to rely on.
I'm starting to wake up a bit now, finally. Yes! These chewing gums combined with all those patches helps a bit. I saw an instruction advise note in the drug store, that for those smoking more than 20 cigarettes a day should de-escalate a under three months period. Well...
Labels:
addiction,
anxiety,
broken,
cigarettes,
cutting,
quit smoking,
self harm,
smoking
Friday, 31 January 2014
Close enough
I only broke my smoking schedule once yesterday, so I still smoked very little, only 12 cigarettes. Instead of 11 that was my plan. I won't blame myself for that mistake, it's actually more surprising that I made it as good as I did.
Today I'm only allowed 9 cigarettes, which will probably be 10, but that's okay. It might even not reach to more than 8. Depends how good I am at distracting myself, and how bad my anxiety becomes at night.
So far I've also figured out which ones are the most important for me. The first one in the morning and the last one right before I go to bed. I'm "lucky" to only have two important ones, but it will be extra hard to let go of them at the end of the week.
Otherwise I think this will be doable, since my motivation is almost 100%. Almost, because I'm never exactly hundred on anything at all, and I've never been. If it's something very important it can land on something so close to hundred I count it as that. Like right now it feels like something close to 9,9999999% and that my dears, is fucking close enough.
I think I figured out what I am, or what is me. My personality, parts of my emotions, my past present and future. The deepest of my feelings, those that don't go away. Not the strongest emotions, just the deepest, if you know what I mean. Like my homesickness, longing, long lost love and such. My personality is what defines me, though not all of it.
I am not my thoughts, or at least so I believe. That thoughts come after emotions, that some thoughts aren't even mine, that they come from somewhere else. That might be schizo talk, thinking my thoughts are someone else's. But I believe that however.
Okay, that cigarette ended way too fast. Now I have at least five more minutes until that hour long car trip to Visby. I'm gonna see my speech therapist for the second time, yeah it's new one. Focused just on how I perceive my voice and what I can do to become more comfortable with it, and not so much on the trans aspect.
Today I'm only allowed 9 cigarettes, which will probably be 10, but that's okay. It might even not reach to more than 8. Depends how good I am at distracting myself, and how bad my anxiety becomes at night.
So far I've also figured out which ones are the most important for me. The first one in the morning and the last one right before I go to bed. I'm "lucky" to only have two important ones, but it will be extra hard to let go of them at the end of the week.
Otherwise I think this will be doable, since my motivation is almost 100%. Almost, because I'm never exactly hundred on anything at all, and I've never been. If it's something very important it can land on something so close to hundred I count it as that. Like right now it feels like something close to 9,9999999% and that my dears, is fucking close enough.
I think I figured out what I am, or what is me. My personality, parts of my emotions, my past present and future. The deepest of my feelings, those that don't go away. Not the strongest emotions, just the deepest, if you know what I mean. Like my homesickness, longing, long lost love and such. My personality is what defines me, though not all of it.
I am not my thoughts, or at least so I believe. That thoughts come after emotions, that some thoughts aren't even mine, that they come from somewhere else. That might be schizo talk, thinking my thoughts are someone else's. But I believe that however.
Okay, that cigarette ended way too fast. Now I have at least five more minutes until that hour long car trip to Visby. I'm gonna see my speech therapist for the second time, yeah it's new one. Focused just on how I perceive my voice and what I can do to become more comfortable with it, and not so much on the trans aspect.
Sunday, 12 January 2014
Summing up today
4:30
I hate being in this mindless state. So tired I can just barely hold my head up. Almost dropping my cigarette. Can barely focus on playing WoW, or even just scrolling on Tumblr. I'm speed levelling my Priest, by which I mean I'm only in a zone for as long as necessary, and then take off to the next when I've reached the proper level. Don't bother finishing questlines or even trying to do the tricky and or annoying quests. He's only my fourth character I've ever brought this far into Northrend. That's saying a lot coming from someone who's had probably hundreds of characters altogether.
9:40
Okay I'm getting irritated at stuff in WoW. That's good, a sign of life in this gooey brain of mine. I'm finally waking up! Just made the Frozen Shadoweave Robe in game in less than hour (got most materials off of auction house). The first time I made this robe it took a week... This is my second favourite robe in the whole game, and I've only had it for a short time with one other character before. Missed it a lot. Now I wanna do the matching shoulders! Alright, I'm onto the shoulder piece now. I though I might as well. This is what WoW always should be like: fun, thrilling and making me smile. You can see the whole set on my blood elf on a picture I uploaded on Dayviews. Not that anyone's interested, but still.
13:10
I haven't eaten anything today, since I got up at 2:00 this very early morning. Only had cigarettes and diet drinks. Not to worry though, those are supposed to replace meals. Extra good when I wanna lose weight also. They won't make me fat.
17:50
I'm just whining about food and sleep all the damn time, am I not!? Well, I'm yet again in this awful state when I neither can nor want to eat. My brain likes it, my body absolutely hates it. There's this constant war going on between my mind and body, and then another one within my mind. It's like my subconscious won't accept that my body can't take care of itself without food and sleep. There's something fundamentally wrong with me...
I hate being in this mindless state. So tired I can just barely hold my head up. Almost dropping my cigarette. Can barely focus on playing WoW, or even just scrolling on Tumblr. I'm speed levelling my Priest, by which I mean I'm only in a zone for as long as necessary, and then take off to the next when I've reached the proper level. Don't bother finishing questlines or even trying to do the tricky and or annoying quests. He's only my fourth character I've ever brought this far into Northrend. That's saying a lot coming from someone who's had probably hundreds of characters altogether.
9:40
Okay I'm getting irritated at stuff in WoW. That's good, a sign of life in this gooey brain of mine. I'm finally waking up! Just made the Frozen Shadoweave Robe in game in less than hour (got most materials off of auction house). The first time I made this robe it took a week... This is my second favourite robe in the whole game, and I've only had it for a short time with one other character before. Missed it a lot. Now I wanna do the matching shoulders! Alright, I'm onto the shoulder piece now. I though I might as well. This is what WoW always should be like: fun, thrilling and making me smile. You can see the whole set on my blood elf on a picture I uploaded on Dayviews. Not that anyone's interested, but still.
13:10
I haven't eaten anything today, since I got up at 2:00 this very early morning. Only had cigarettes and diet drinks. Not to worry though, those are supposed to replace meals. Extra good when I wanna lose weight also. They won't make me fat.
17:50
I'm just whining about food and sleep all the damn time, am I not!? Well, I'm yet again in this awful state when I neither can nor want to eat. My brain likes it, my body absolutely hates it. There's this constant war going on between my mind and body, and then another one within my mind. It's like my subconscious won't accept that my body can't take care of itself without food and sleep. There's something fundamentally wrong with me...
Tuesday, 15 October 2013
Trying not to drown
I'd rather be alone, than with anyone else than him. God, I'm so pathetic... how did I get this way? I promised not to fall in love, but I did it anyway. I tried for a while, I really did, but it was harder to not love him than it is to love him.
It's been getting worse lately. The feelings are more often overwhelming, and it's hard focusing on anything else. I do try though... sometimes. Other times it's just easier to wallow in the emotions, for some reason.
I'm drifting in and out of various states of apathy, longing, hopelessness, wanting, lack of appetite, some appetite, sleeplessness, sorrow, greed, wishing and hoping. I want those feelings to go away but I don't know what I want to feel instead. Some things I just can't get. His love in return, feeling complete, loved, appreciated, beautiful and content with myself and the life I live. That's never gonna happen, so I suppose I'm trying to make the best of what I do have in a bizarre, potentially fatal way.
Giving in... that has never been a good thing to do when it comes to my decisions in life. That's what has lead me to addictions, self destruction and suicide attempts in the past. When I just let go and let my mind and heart tear me to pieces. Or maybe I'm just mixing up "giving in" with "giving up" cause they tend to look a bit like twins from where I stand.
I can't help but wonder how much longer this can go on. Weeks, months, years? I can't be in love with him for years, right? That sounds so damn... painful. It's been two months already and I can barely endure it as of now. It's growing stronger, and every day it becomes a little more painful, a little more fatal. And by fatal I do mean suicide.
I'm gonna try to avoid that though, but lovesickness isn't something shrinks understand, it's not in their hands. But suicide is, and whatever the reason. It's just that if they have no idea how to handle a patient with severe lovesickness, then how would they be able to help me if it was to come to that?
I suppose I will have to help myself as usual... and that's gone well in the past... not. Sometimes I wonder that if I had ever gotten any useful help from the psychiatry I wouldn't be so fucked up as I am today. I've been thinking on and off that I should just cut off all contact with the psychiatry, they're just making everything worse. And I ask myself why I'm even going there.
So... (yes, this entry will go on forever) I really don't have a solution to what I should do if this gets any worse. I can take medication and seek comfort in others, but that's about it. And sad to say, but that has never been enough. I don't know what would be enough, I just know what isn't working. I'm tired of constantly trying to find new methods in how to survive, and repeating the old ones that didn't work. But what else can I do? Maybe this is what living is?
Try, fail and repeat. Over and over and over until there won't be any more repeat. I don't know how to sleep or eat, I don't know how to feel and think, I don't know how to be social or keep friends, I don't know how to heal or function, I don't know how to love and sometimes I forget to breathe. I don't know how to live, or even if I want to live. I'm mentally disabled and it's screwing with my soul.
I'm chain smoking again. That was a while ago. Well, not that long, come to think of it. Literally chain smoking, lighting a new cigarette right after putting the one before out. Today started out alright, but then I fell again. I should eat, take some pills, cut myself, whatever will help. I'm way past distractions now, but still far from an anxiety attack. I hope...
Everything isn't hopeless. Why do I keep forgetting that?! I'm eating, at least once a day. Though all I eat is pancakes and frozen microwave meals, but still. It could be classified as food. I have a circadian rhythm, though it's very hard for me to fall asleep and I don't get enough sleep, but still. I'm on hormones legally and supervised, and I will go in for surgery in the somewhat near future. Everything points to that at least, though it's been awfully quiet from the hospital. The point is: everything really isn't hopeless. It really isn't. It isn't hopeless. It isn't hopeless. Mantras, I've been doing that a lot lately. Doubt they help, but you never know.
Wanna see how much I can write at once without taking a break or deleting anything? Of course you do. Pausing for lighting a cigarette doesn't count.
I realise I really can go on forever with this. Weighting the pros and cons of being in love, of being alive. It's sad to say that no matter how I count, the negative always weighs more. But what am I gonna do about it? I have to own the whole world and be loved by everyone for the scale to tip the other way. But I don't want that, sounds strenuous... My dreams are too big and my hopes are too small. No, my hopes are also sky high.
My mind takes me to strange places when I think about meeting him in person. I just can't keep it on a realistic level. Just can't stop hoping, for what will never happen unless I'm EXTREMELY lucky, and I'm never extremely lucky. Not even close. Basically everything that I have to be thankful for in my life came to me because I put in a lot of effort, took a lot of risks and was very patient. So why am I hoping for a miracle, it will only hurt more than it already does because I know that won't happen. Not in this reality.
Perhaps it's because this is the last hope I can have in regards to this lovesickness: how he would react if or when I tell him. Cause after that there is no more. Then I can go back to hating everyone and blocking my own Facebook account again. Realising that being around people just makes everything worse, and that I'm better off far away from people.
Cause that's what the end of lovesickness reaches to. I break into even smaller and sharper pieces and shun the world and all that resembles it. At least I know what to expect this time. I just want it to be over, just want it to be over... and maybe that's the real reason why I wanna tell him, cause it might be the first step to some sort of recovery. But in that case it is selfish, and why place such a burden on him, the person I love so damn much I just wanna rip my heart out?
I don't understand myself, or the thoughts that I'm thinking. Nothing makes any sense! Believe me, I just want to do what is right, but I don't know what right is. I keep confusing right with wrong and all the shades in between. Is telling him wrong, is it right or just somewhere in between? If it's selfish, then it is wrong. But if not telling him is breaking me apart, isn't that also wrong? Is letting him know righteous, would he even want to know?
I'm completely analysing this into mashed potato. One moment, one feeling, one meeting that hasn't even taken place yet, analysed into a 1297 words long blog entry. Wow.
It's been getting worse lately. The feelings are more often overwhelming, and it's hard focusing on anything else. I do try though... sometimes. Other times it's just easier to wallow in the emotions, for some reason.
I'm drifting in and out of various states of apathy, longing, hopelessness, wanting, lack of appetite, some appetite, sleeplessness, sorrow, greed, wishing and hoping. I want those feelings to go away but I don't know what I want to feel instead. Some things I just can't get. His love in return, feeling complete, loved, appreciated, beautiful and content with myself and the life I live. That's never gonna happen, so I suppose I'm trying to make the best of what I do have in a bizarre, potentially fatal way.
Giving in... that has never been a good thing to do when it comes to my decisions in life. That's what has lead me to addictions, self destruction and suicide attempts in the past. When I just let go and let my mind and heart tear me to pieces. Or maybe I'm just mixing up "giving in" with "giving up" cause they tend to look a bit like twins from where I stand.
I can't help but wonder how much longer this can go on. Weeks, months, years? I can't be in love with him for years, right? That sounds so damn... painful. It's been two months already and I can barely endure it as of now. It's growing stronger, and every day it becomes a little more painful, a little more fatal. And by fatal I do mean suicide.
I'm gonna try to avoid that though, but lovesickness isn't something shrinks understand, it's not in their hands. But suicide is, and whatever the reason. It's just that if they have no idea how to handle a patient with severe lovesickness, then how would they be able to help me if it was to come to that?
I suppose I will have to help myself as usual... and that's gone well in the past... not. Sometimes I wonder that if I had ever gotten any useful help from the psychiatry I wouldn't be so fucked up as I am today. I've been thinking on and off that I should just cut off all contact with the psychiatry, they're just making everything worse. And I ask myself why I'm even going there.
So... (yes, this entry will go on forever) I really don't have a solution to what I should do if this gets any worse. I can take medication and seek comfort in others, but that's about it. And sad to say, but that has never been enough. I don't know what would be enough, I just know what isn't working. I'm tired of constantly trying to find new methods in how to survive, and repeating the old ones that didn't work. But what else can I do? Maybe this is what living is?
Try, fail and repeat. Over and over and over until there won't be any more repeat. I don't know how to sleep or eat, I don't know how to feel and think, I don't know how to be social or keep friends, I don't know how to heal or function, I don't know how to love and sometimes I forget to breathe. I don't know how to live, or even if I want to live. I'm mentally disabled and it's screwing with my soul.
I'm chain smoking again. That was a while ago. Well, not that long, come to think of it. Literally chain smoking, lighting a new cigarette right after putting the one before out. Today started out alright, but then I fell again. I should eat, take some pills, cut myself, whatever will help. I'm way past distractions now, but still far from an anxiety attack. I hope...
Everything isn't hopeless. Why do I keep forgetting that?! I'm eating, at least once a day. Though all I eat is pancakes and frozen microwave meals, but still. It could be classified as food. I have a circadian rhythm, though it's very hard for me to fall asleep and I don't get enough sleep, but still. I'm on hormones legally and supervised, and I will go in for surgery in the somewhat near future. Everything points to that at least, though it's been awfully quiet from the hospital. The point is: everything really isn't hopeless. It really isn't. It isn't hopeless. It isn't hopeless. Mantras, I've been doing that a lot lately. Doubt they help, but you never know.
Wanna see how much I can write at once without taking a break or deleting anything? Of course you do. Pausing for lighting a cigarette doesn't count.
I realise I really can go on forever with this. Weighting the pros and cons of being in love, of being alive. It's sad to say that no matter how I count, the negative always weighs more. But what am I gonna do about it? I have to own the whole world and be loved by everyone for the scale to tip the other way. But I don't want that, sounds strenuous... My dreams are too big and my hopes are too small. No, my hopes are also sky high.
My mind takes me to strange places when I think about meeting him in person. I just can't keep it on a realistic level. Just can't stop hoping, for what will never happen unless I'm EXTREMELY lucky, and I'm never extremely lucky. Not even close. Basically everything that I have to be thankful for in my life came to me because I put in a lot of effort, took a lot of risks and was very patient. So why am I hoping for a miracle, it will only hurt more than it already does because I know that won't happen. Not in this reality.
Perhaps it's because this is the last hope I can have in regards to this lovesickness: how he would react if or when I tell him. Cause after that there is no more. Then I can go back to hating everyone and blocking my own Facebook account again. Realising that being around people just makes everything worse, and that I'm better off far away from people.
Cause that's what the end of lovesickness reaches to. I break into even smaller and sharper pieces and shun the world and all that resembles it. At least I know what to expect this time. I just want it to be over, just want it to be over... and maybe that's the real reason why I wanna tell him, cause it might be the first step to some sort of recovery. But in that case it is selfish, and why place such a burden on him, the person I love so damn much I just wanna rip my heart out?
I don't understand myself, or the thoughts that I'm thinking. Nothing makes any sense! Believe me, I just want to do what is right, but I don't know what right is. I keep confusing right with wrong and all the shades in between. Is telling him wrong, is it right or just somewhere in between? If it's selfish, then it is wrong. But if not telling him is breaking me apart, isn't that also wrong? Is letting him know righteous, would he even want to know?
I'm completely analysing this into mashed potato. One moment, one feeling, one meeting that hasn't even taken place yet, analysed into a 1297 words long blog entry. Wow.
Labels:
ambivalence,
chaos,
cigarettes,
failure,
heartache,
hope,
hopelessness,
incoherent thoughts,
love,
lovesick,
lovesickness,
obsession,
smoking,
suicide
Distractions
Tonight I'm gonna see if it's possible to get up on the roof top of my house. No, I'm not gonna jump. Just wanna sit somewhere up high, challenge my fear of heights and enjoy the view.
I bought minty cigarettes cause I just got the idea in my head, and it was a while ago since I tasted such. They contain less nicotine, so it's also good if I can lessen my nicotine consumption that way. I got an appointment with a therapist (?) of some sort in early November, to help me quit smoking, but I figure if I can do some on my own it's good. Will keep smoking regular cigarettes as well though, but it's still one step on the way.
I suddenly got the feeling that I on some level actually do want to quit smoking, because it will so totally be worth it, if it really means getting my surgery as soon as possible. Looking forward to it so much! Everyday when I get my mail delivered I eagerly rip the envelopes apart hoping for it being from Karolinska. No news so far though.
I've gotta open a window before it becomes a suicide by cigarette smoke, sort of thing.
I'm embroidering a bit again, or well, it kinda comes and goes. I'm working on another piece on the side of the big one. This other pattern or what to call it is a bit simpler and more "free style". I don't follow an exact pattern, more like a general idea that I also keep adding stuff to. It's silly really, an eye with a dilated pupil, and there's a broken heart in it. It's crying blood and I think I will add some runny make up as well. It could be cool in an emo-ish way, sort of heartache/lovesickness inspired.
I'm totally happy about going to Uppsala this week, by the way! I've even started packing already. Been so damn long, can't even remember when I was to dMz last time. Must have been either fall 2011 or winter/spring 2012. Over a year ago in other words, maybe even two years. I'm gonna see as many of my friends as possible (or until I pass out from stress overload), buy a lot of shit I can't find in Visby and then go back home broke and worn out.
I bought minty cigarettes cause I just got the idea in my head, and it was a while ago since I tasted such. They contain less nicotine, so it's also good if I can lessen my nicotine consumption that way. I got an appointment with a therapist (?) of some sort in early November, to help me quit smoking, but I figure if I can do some on my own it's good. Will keep smoking regular cigarettes as well though, but it's still one step on the way.
I suddenly got the feeling that I on some level actually do want to quit smoking, because it will so totally be worth it, if it really means getting my surgery as soon as possible. Looking forward to it so much! Everyday when I get my mail delivered I eagerly rip the envelopes apart hoping for it being from Karolinska. No news so far though.
I've gotta open a window before it becomes a suicide by cigarette smoke, sort of thing.
I'm embroidering a bit again, or well, it kinda comes and goes. I'm working on another piece on the side of the big one. This other pattern or what to call it is a bit simpler and more "free style". I don't follow an exact pattern, more like a general idea that I also keep adding stuff to. It's silly really, an eye with a dilated pupil, and there's a broken heart in it. It's crying blood and I think I will add some runny make up as well. It could be cool in an emo-ish way, sort of heartache/lovesickness inspired.
I'm totally happy about going to Uppsala this week, by the way! I've even started packing already. Been so damn long, can't even remember when I was to dMz last time. Must have been either fall 2011 or winter/spring 2012. Over a year ago in other words, maybe even two years. I'm gonna see as many of my friends as possible (or until I pass out from stress overload), buy a lot of shit I can't find in Visby and then go back home broke and worn out.
Labels:
cigarettes,
creativity,
distraction,
embroidering,
goth,
smoking,
Uppsala
Thursday, 10 October 2013
It's drowning me
I’m filling up my seventh cup of coffee for today now. A mixed
feeling of bitterness and sadness is slowly drowning me, and for the
first time in weeks I have to resist the urge to pour myself a
drink. Can't remember if I've eaten anything today, that probably
means that I haven't. Something shatters inside me when I have to cut
more than once a day. Isn't that enough? Why can't that be
enough?!
Obviously something is extra tough today. My mood still swings, but
to the darker side more. I have no creative energy, just don't wanna
do anything at all really. I'm jaded by the thought of sleep
constantly on my mind, and how I try so hard to escape it with
caffeine, cutting, cigarettes and music. I’m popping the last
Lyrica I have with a Sobril. How the hell am I gonna manage this?
Soon I’ll be a benzo addict as well, just because my fear of sleep
is ripping my insides apart. It's horrible being afraid of something
you have to endure every day. You seriously can't imagine it if you
haven't experienced it yourself. It ruins everything.
It's worse now, cause now I’m actually trying to sleep at
night. I succeeded this night, but it wasn't easy, not easy at all...
I took my Mitrazapin and Lergigan at 22:00 as I was supposed to, but
resisted the effect without caffeine. Held the jar with caff
pills, just wanted them, craved them, but forced myself not
to. Around 01:30 I freaked out, cut and swallowed two Sobril and one
Imovane, got in the shower and stayed there until I couldn't stand up
any longer when the effect had kicked in. I went to bed and lied
there for at least an hour, scared as hell. Shifted between trying to
close my eyes and go to sleep – and staring at my phone, right into
his eyes on the picture on my cell phone screen, with jaded
heartbeats, trying to force myself to stay awake. Around 03:30 or so
I finally fell asleep, and got up at 09:50 when the crew woke me up.
So now I’m even more scared and stressed out, cause it's
nine o'clock and the night is coming slowly closer. I’m fighting
with all my strength, but it just doesn't seem to be enough. Will I
stay up tonight or will I repeat the last? Don't wanna think about
it, but it hurts less than seeing a picture of my love with
his girlfriend. Thinking of how far far away he is, imagining him
holding me, comforting me without words, just being here. My
fantasies are so pointless, I wish I could just fall out of
love. I hate my fucking heart! Why do I always have to repeat
the same mistake of falling for unobtainable people over and over
again? What's the damn fucking point in that?!
I just don't know what to do. What could possibly make me heal
and move on when I just keep moving backwards all the time? I’m
right where I was three years ago again, right in the same
fucking mess. The only difference is that I live hundred miles
away from my friends and the person I’m in love with now, and I
don't go to school. I wear the same clothes, listen to the same
music, wear the same feelings, going through the same addictions.
Still can't fucking sleep or eat, I'm still filled to the brim with
anxiety and struggling with the psychiatry that doesn't have a shit
to give me. So what's the point of it all, what's the god damned
point?
I've lived this far, I know I can survive it, but that's not the
question. This has got nothing to do with suicide. All I want
is to figure out a way to endure it without resorting to
another failed suicide attempt. Cause that is also kinda pointless.
All a failed suicide attempt brings me is shame, distress, feeling
like a failure, apathy and complete, utter hopelessness. It's like
even my heathen god laughs at me for being so pathetic. I just don't
wanna feel this way, and I wish there was a cure for lovesickness.
Cause it's drowning me.
Labels:
addiction,
chaos,
cigarettes,
coffee,
depression,
escaping,
failure,
fear,
hopelessness,
hypnophobia,
love,
lovesick,
lovesickness,
medication,
night,
sleep,
smoking,
somniphobia,
suicide
Addictions
You know you have an addictive personality when you've been
dependent on alcohol, cutting, caffeine, smoking, painkillers and a
lot of other things that aren't even addictive. Now I “just”
struggle with cutting, caffeine and cigarettes. Three “c”, what
are the odds? I usually only have two or three addictions
simultaneously. It's manageable, but not optimal, and as long as I
stay away from drugs and alcohol I'm fairly
functional. After all, both cigarettes and caffeine are
socially acceptable, and cutting is rarely anyone else's business. As
long as I don't start bleeding allover the place. First year of
gymnasium comes to mind...
I wore short skirts combined with tights back then, and had moved on
from cutting my arms to my lower legs. I had less sensation there
(well, not anymore cause my arms are basically scar tissue
now, and all the cutting has destroyed some nerves) so the gashes
ended up deeper and thus they bled more. Often I remember bleeding
through those tights, leaving little puddles of blood on the plastic
floors in classrooms and corridors. I never got any comments
though, I guess they all knew it was self inflicted wounds.
Now I’m back to my lower arms, cause it's easy access and well...
it might sound stupid but it feels good to cut there. But it's
getting hard to break through the scar tissue, so I suppose I’ll
have to move on to another area again. Skin is the largest human
organ, so it shouldn't be so fucking hard to find a “good”
spot. First I wanted to go for my chest (since I kinda hate
that part of my body) but I do realise that would not be so damn
smart considering I’m gonna get operated on right there in the
nearest future... think it through, think it through...
Thankfully, my episodes of alcoholism have been brief, for
just a few months at a time. I really don't like being a
drunk, to be honest. Sure, the rush of being tipsy 24/7 is quite
nice, and it has also helps me sleeping and as a medication for my
anxiety (and that's why I've been doing it). But in the long run it
just harms more than it helps. It's expensive, you get dehydrated,
it's complicated when traveling, it's a hell trying to hide it and on
top of all you feel really pathetic.
Smoking cigarettes is by far my favourite drug. Easy access
(as long as I remember to bring my ID-card, cause I still look
like 17), socially acceptable to some degree and it's not as harmful
as the other things I’ve listed. Sure it's dangerous, but you can't
die from overdosing it. I have slowly increased the amount I
consume it over time. When I was eighteen I smoked my very first
cigarette and then had around five a month, then it escalated to
about a pack a month, then a pack a week. When I was twenty one I
learned how to take deep drags which made me physically addicted to
nicotine and upped the dosage to about a pack a day. This spring I
took it even further as I could finally smoke inside my
apartment, and I’m now up at two to three packs a day. Mostly
somewhere around 50 cigarettes, or one every fifteen minutes. Which
basically means I’m holding a cigarette between my fingers sort of
constantly.
My caffeine addiction comes and goes like my alcoholism, and
the two are strangely often combined or succeed one another. What
often drives me to detox from it, is as simple as that I get tired
of, or feel disgusted by coffee all of a sudden. Though, this is my
extreme caffeine addiction periods. Come to think of it, I’m always
addicted to it. Just that most of the time I settle for tea and or
coke. In that sense I haven't been caffeine free since I was 12 or
something... but the caffeine addiction I have now is quite more
severe, with 10 or up to 20 cups of coffee a day.
Painkillers. That was a short period of roughly four or five
months back in late 2010 (at that time I was addicted to everything:
alcohol, cutting, caffeine, smoking and painkillers). I had gotten
Citodon prescribed for my headache that had gotten vastly more severe
than usually, which is not so strange, all things considering. It was
one hell of a time in my life. That Citodon didn't help much for the
headache, but it sure made the pain funnier, so to say. It was so
easy to overdose it, add booze and caffeine and head off to
School... I’m still baffled that no one noticed anything.
Except for painkillers I did some tripping on the mood stabilising
drug Lyrica, about a year later, until the rashes became unbearable.
I’ve abused almost every kind of pill I’ve gotten
prescribed legally by various doctors over the years. And also over
the counter meds that weren't prescribed for me, but legal in its own
sense.
Just the act of abusing medicines like that in general, could almost
be considered an addiction in itself. I can be kinda freaky
like that, overdosing and combining pills wildly without having the
slightest clue of what effect that will or won't give me. Mostly I
just wake up with a headache the next day though. I still do it, but
not in the purpose of killing myself, just for a rush of some,
or any sort. What can I say, risk taking and surprises
intrigues me. Just in it for the rush!
I feel like a pitiful being, when thinking about all of my addictions
and what I’ve done to myself. What extreme lengths I go and have
gone to, to achieve some relief from my own mind. When my meds aren't
enough, when no meds are enough, when I try to live independently,
when the psychiatry leaves me high and dry, when I can't stand living
with myself. Maybe my self esteem has hit rock bottom, but I feel
kinda pathetic. Like boohoo, I hate myself so much I’m gonna drink
myself to death. Or whatever. I just don't know how to live, how does
one do? I’m in pieces and instead of patching them up I just cut
them into even smaller pieces. And I will probably always be addicted
on one thing or another, just have to pick the least dangerous
addiction and stick with that.
Labels:
addiction,
caffeine,
chaos,
cigarettes,
coffee,
escaping,
escapism,
headache,
medication,
overdose,
pseudo suicide,
smoking
Wednesday, 9 October 2013
Shaping up
I finally had a talk with my mother. I had an anxiety outbreak and
taking my pills for that made the whole experience even worse.
So instead of spiraling completely out of control I called my mother
yesterday. I ended up confessing about one thing and the other, and
then I also explained that about her not believing me. Also
Schizophrenia came up, but to my utmost surprise it wasn't I
who mentioned it! How interesting that she also had been thinking of
that possibility. We cleared up our misconceptions and I got a few
answers to my queries. I didn't tell her about my Satanism,
but I did tell her about my previous alcoholism, hypnophobia and
cutting. So I got a little off my chest.
Had an appointment with my psychiatrist today, and told her about my
messy addiction journey I had going on this summer, my sleeping
problems and what more. Got a different type of as needed meds for my
anxiety and she sent a referral to someone who can help me quit
smoking, on my request of course. I also whined about the
psychiatry not doing a shit to help me heal my mental wounds. Not
much she could do about that though, but I’m off to
Vuxenhabiliteringen on Friday so I can keep on whining there
instead.
The solution we agreed on, about my sleeping problem, is as follows.
Stop consuming caffeine after 5 o'clock in the evening, start taking
my sedatives/sleeping pills again, get a circadian rhythm again with
help from the crew. I asked them if they can wake me up a bit more
brutally in the morning, and they said they can absolutely do
that. They're handy like that. I also got a higher dosage on my mood
stabilisers, to get my extra extreme mood swings under control again.
My motivator for getting in better shape is to be fit for surgery,
and so we all (me, my mother and the psychiatrist) agreed that is
a good motivator. So it's high time for me to pull myself
together a bit again.
Saturday, 5 October 2013
Highs and lows
I've been smiling continuously for like five minutes now. It's
strange and it hurts my cheeks, but in a good way. I even took a
picture just to see what my genuine smile looks like. Not
quite like the fake, glued on smiles one usually makes for the
camera. I like the way my teeth look! Except they're a little yellow
now from all the smoking. I don't really like “perfect” teeth and
I’m glad the braces I wore for two years didn't give me a
Pepsodent tooth paste commercial smile. Where's the charm in that?
What do I have to grin about by the way? It's starting to really hurt
my face now, and I’ve passed on to giggling as well. What's in
that energy drink?! Did someone drop dope in it or what? Is it
about something positive or is it sarcastic? A wide snarl to tell
myself I can face my inner darkness and chaotic lifestyle and punch
it to the ground, perhaps.
And so suddenly the amusement was replaced by sadness. For no
apparent reason. What's up with me today? I probably should eat
something, but I’d rather have another cigarette. I really hoped I
would finish my little crafting project today, but the sewing machine
needle broke so now I can't finish it. I just won't do it by
hand, it's so tedious and I always end up stabbing myself in my
fingers all the time. Sure it's annoying the first five times...
though I’ve learned to ignore such pain and just keep on. I feel
handicapped with a patch or thimble, so it's easier to just lick up
the blood ignore the pounding pain. Distraction.
Now I'm smiling again. What the fuck?! I'll tell you, it's gotta be
this sleep deprivation leaving strange marks in my mind. Like little
unexplainable dots of confusion. Fucking up my emotions by poking the
wrong neurons or something. Ugh, what do I know about neurology
anyway? Less than I would want to know. I wanna know a lot about
psychology and human behaviour, and even neurology cause it's so
closely related to them. It fascinates me, cause there is so much to
learn about it, so much which haven't even been discovered yet. An
issue that will never ever bore me. There are so few of those
things in this world to me. I don't know if this interest of mine
has got to do with my interest for human beings or just my undying
interest for understanding my own fucking brain.
Nonetheless, I believe it could be a healthy obsession, if I one
day will be able to complete my gymnasium grades and get accepted
to a really cool university program involving behavioural science,
neurology or psychology, or possibly all three!
Middle landing on apathy...
Labels:
caffeine,
chaos,
crafting,
creativity,
emotional roller coaster,
future,
sleep deprivation,
smoking
Wednesday, 2 October 2013
I'll smoke you like a cigarette
I’m less
drowsy now, that took a while to wake up from... For some reason I am
more, or most often
tired at night
instead of day nowadays. That's odd. I don't remember it being like
that since my childhood. Am I losing my nocturnalness? Hope
not, that would make me sad. I adore the night, the darkness, the
calm, the stars and the silence. And I keep inventing words... well, at least they're understandable...
I’m burning
my favourite incense called “Dragon's blood” but I’m not sure
what it smells like. A little woody maybe. It has a thick, sweet,
metallic, kinda heavy smell. Almost a bit like blood. Smoked, spiced
and burned blood. No, I don't know, and it doesn't say on the box.
I’ve noticed
that while sleeping I always have to lie on my side, cause it feels
like I’m lying uncomfortably on my wings and tail when I’m on my
back, and like I’m pulling my neck out of joint when I’m on my
stomach. That's one of the reasons I hate sharing bed with someone if
it's a small bed and I can't room if I lie on my side. I basically
can't sleep at all if I'm forced to lie in any other position. Then it's
more comfortable on a pile of clothes on the floor. I'm fat enough to
make that fairly comfortable...
I’m feeling a
bit disorganised today, forgetting things and it's hard to
concentrate on anything, even the fun and or interesting things. I
even forget my cigarette, that I’m holding one and when I wanna take
another drag it has gone out. So then I light a new one and the same
thing happens. Goddamn waste of good smokes! But I hate relighting
them after they've been put out. I’m still highly sensitive to
smells (I can sense the difference between the smell of the smoke and
the one from the cigarette itself from several decimetres away) and
the sour bitterness disgusts me. And just that the taste/smell
difference between brands is so immense I can't stand most of them.
Only the best for me! And that is obviously Lucky Strike. I’m picky
that way.
People seem to
often be fascinated by my choice of cigarette brand, some even asking
where I buy them. Well, almost every tobacco store and some
convenient stores sells them... I don't even know why I like them so
much, just that I started smoking them because Berny PÄlsson wrote
about them in her first autobiography. Also the way I smoke seem to
surprise people, because I hold the smoke in for between 3 and 15
seconds normally. Breath control. I think the smoke stings too much
in my mouth when I don't do that. I really don't do anything
normally, do I?
Another
pointless entry I realise, but I can't be interesting every minute of
the day. Just wanna vary the pointless scrolling with some pointless
writing, and what better way to do that than to ramble on my blog?
Don't wanna fill out my paper diary with nonsense, after all those
are quite expensive. They have to have blank pages in A5 size and not
be too thin so that they can last a little while. They usually cost
between 70 and 150 kronor, and some of them are filled to the brim
with words within a week. Though that rarely happens, only if I’m
left without access to a computer in a longer period of time. I do a
lot of that, just writing down thoughts and feelings for no purpose
or real meaning behind it. Some of it I post here, but most of it I
just store on the computer. I’ve written somewhere around 30.000
words within this week alone.
I’m addicted to writing. That sounds
a bit absurd, I know, but it's also somewhat true. You can basically become addicted to everything and if you write thousands of words a day, I'd say you're pretty darn addicted!
I'm talking
more to Vargyl nowadays (why does an American/Australian guy have Swedish name, by the way? Or is it pronounced “war-guile”? Really
should just ask him, if I get around to that... is it silly that I feel embarrassed asking him that? I mean, since he's a figment of my imagination and all.) I'm still a bit scared of
him sometimes, he's quite tricky, and I always have a sensation that
he's up to something. But he's sweet and kind, though he doesn't talk
much and always with short sentences. Our conversations often die out
after a few exchanges of words, or how to say it.
Me: You're so
sweet.
Vargyl: Thank
you.
Me: I love you.
Vargyl: No you
don't.
Me: I'm
sorry...
Vargyl: It's
okay, you don't need to.
Labels:
addiction,
cigarettes,
night,
schizophrenia,
sleep,
smoking,
Vargyl,
voices,
writing
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