I hate myself for making such a mess out of everything. What have I become? I nibble on the healthy food that I don't particularly like, then binge on the unhealthy food and purge it. Take a bloody photo of what I look like right after and drink myself to an early grave, all the while I also try to cause myself severe dehydration by restricting my water intake to zero, only drinking soda and booze while purging massive amounts of fluids every single day. A pack of cigarettes on that.
I'm a hazard to myself, like Pink sings in "Don't let me get me" that I have on my playlist of eating disorder related songs. But I'm listening to Sisters of Mercy while I miss K tremendously but still am incapable of saying "tja" to him in chat like I always do. Like we always do. Have I lost my spark? Is everything downhill from here?
I tried to be the strong one between us two, I really did and somewhat succeeded for months. But then I just crashed. I can't carry my own burden, so now how can help him carry his? I want nothing else. If I can help him that would be the meaning of my entire life. But how can I? I'm lost in my tangled chaos and it's only getting worse.
Where are we going from here? Marillion sings in their song "White Russian" and I can't help but wonder what will eventually become of us. I only see darkness but cry desperately for the light to find us, but mostly for it to find him. I live for him, I have no wish any longer to live for myself and I do think that the only reason I would "give up" my eating disorder would be if he told me to. I need his blessing, kind of.
But what if I die before that can ever happen, what if he dies? Death, it scares me more than anything, particularly his. And I do have reasons to worry, I really do. I've only told my shrink because of confidentiality and she has no idea who he is, his real name or exactly where he lives. It's safe there, that information. But I fear as I get all the more scared of the worst I won't be able to keep my mouth shut about it. I fear my own confidentiality.
Am I not trustworthy anymore? No, I am not. For information just kinda leaks out of me and I don't know how close up all those little holes allowing it to seep out. And I still kick myself for the information about K that I've let out to those that really, really had no business knowing about it. What would I do if he ever finds out? Should I just tell him in a desperate attempt to let him know just how terrible awful I feel about what I've done, to let him know that I love him more than anything by stating that I'd do absolutely ANYTHING to make up for the mistakes that I've made? But a part of me believes that those mistakes, they can never be made up for. And that keeps me up at night. And it should. It fucking should.
For I feel like a terrible person tonight. For every sip of drinks that I take, for every tear that ran down my face when I purged, for every bite that I took of the sandwiches that later ended up in the toilet. I feel awful for what I'm doing to myself and I feel horrible for what I did to the man I would literally give anything for. Not just my sucky life, but literally everything.
Is that love, or just desperation, obsession, compulsion? Do I love him and everything that is him, or am I lost in a chaos of feelings and love an idea, or an ideal? How can I ever know. Though I know, I just know that this love will last forever. I might move on one day, pretend that I do! I might fall in love with someone else who would love me too; I still so strongly believe that I would still love K, even if I'm no longer in love with him. Does that make sense? He's in my soul since July 2013 and that's a bloody long time for someone like me. Me, who always keep falling in and out of love with any stranger.
I have to stop writing soon, these words become my enemy and I cannot grasp their concept. They demand me to explain and explain but I'm grasping at straws and it just becomes like this unsolvable mess. My whole life is a mess and at the same time as I try to understand it I also know how it happened all along. I was after all there every step of the way. But I cannot understand it, no matter how hard I try. Am I really that sick of living? That I deliberately try to cause severe dehydration even though I almost collapsed from it the summer before last? I don't even know why I drink, but to numb every feeling known to man and mostly, it is love that I try to drown. How sad isn't that?
Cause I can't... I just can't stand loving someone who shows no affection in return. I think I know why, but I'll keep that to myself. That much I'm able to shut up about it. That much, I'm still able to stay loyal to him.
It doesn't matter what is dreamt or real, it doesn't change the way I feel
Showing posts with label chaos. Show all posts
Showing posts with label chaos. Show all posts
Sunday, 22 February 2015
Saturday, 17 May 2014
Never give up
I felt happy for two months before I started falling apart again. Somehow I wish I had done more to prolong that happiness, but instead I kept isolating myself, starved and disappeared into my computer. But I respect that, I respect that I was afraid to go all out at the risk of losing the little happiness I had instead of gaining more. Because stress is never a good thing when it comes to my mood.
But I haven't lost all hope, I guarantee you. I still hope and dream and almost kinda expect a better future now. Just almost on that last part, but it's better than it used to be before in my life. But I'm falling again, into the old and new dark places. I know I'm not meant to be happy, but I'm trying to beat the odds. I'd rather die trying than give up, you know. But I don't know how or what to do. I need to ask my shrink that, maybe she's got some advice.
Cause just trying not to do things isn't quite working anymore. I don't know why, but I fall into temptation and it's hard when I lose control. So many things upset me, everything from my acne to my inability to be a part of the society and all else in between. And being so easily upset upsets me even more.
It's like maybe my lack of eating habits is finally taking control over me. Being constantly hungry can make anyone upset. It's not the best thing trying to lose weight when you're feeling like shit, but when else am I gonna do it? It's in my state of mind, it is my mind to feel like shit. Whenever, wherever, all the time. I know I take risks by doing so, and I also know it's not recommended to starve at all.
I'm slowly developing an eating disorder and I just sit here and do nothing about it. Cause if I get an eating disorder I will definitely lose weight. And yes, I realise just how wrong that sounds. I'm not stupid, I know I'm taking huge risks by keeping this from my doctors. I keep fooling them, telling them I eat very little and try to lose weight but I don't tell them that I'm desperate to lose weight, obsessed by it, willing to do anything for it. About my very poor body image or that I'm pro-ana.
I play a twisted game with doctors, manipulating and fooling them to believe what I want them to believe. I'm not quite in my right mind. Cause I seek doctors to help me but then I don't let them help me. I've been in this carousel for too long, too long to know how to fool them. That I know they make the priorities about what I should get help for first and I don't like that. So I only tell them about what I want to get help for and keep the rest from them. If I wanted help for my eating problems I would gladly discuss that. If I didn't have to worry about telling them about my psychotic tendencies, I would gladly tell them about that too.
But they are just as much stuck in a rut as I am. They have their guidelines and rules to follow. To them, my self harm and suicidal tendencies come first, and my basic needs like food and sleep come second. Then the psychotic stuff seemed to have come third when I was open about that several years ago. My priorities is everything else. At every damn meeting there is truth I have to withhold, and it completely drains me, trying to figure out what to say in denial. I've had some practise, but I have no idea if I'm a good liar or not. Maybe it depends on who I'm lying to.
But I haven't lost all hope, I guarantee you. I still hope and dream and almost kinda expect a better future now. Just almost on that last part, but it's better than it used to be before in my life. But I'm falling again, into the old and new dark places. I know I'm not meant to be happy, but I'm trying to beat the odds. I'd rather die trying than give up, you know. But I don't know how or what to do. I need to ask my shrink that, maybe she's got some advice.
Cause just trying not to do things isn't quite working anymore. I don't know why, but I fall into temptation and it's hard when I lose control. So many things upset me, everything from my acne to my inability to be a part of the society and all else in between. And being so easily upset upsets me even more.
It's like maybe my lack of eating habits is finally taking control over me. Being constantly hungry can make anyone upset. It's not the best thing trying to lose weight when you're feeling like shit, but when else am I gonna do it? It's in my state of mind, it is my mind to feel like shit. Whenever, wherever, all the time. I know I take risks by doing so, and I also know it's not recommended to starve at all.
I'm slowly developing an eating disorder and I just sit here and do nothing about it. Cause if I get an eating disorder I will definitely lose weight. And yes, I realise just how wrong that sounds. I'm not stupid, I know I'm taking huge risks by keeping this from my doctors. I keep fooling them, telling them I eat very little and try to lose weight but I don't tell them that I'm desperate to lose weight, obsessed by it, willing to do anything for it. About my very poor body image or that I'm pro-ana.
I play a twisted game with doctors, manipulating and fooling them to believe what I want them to believe. I'm not quite in my right mind. Cause I seek doctors to help me but then I don't let them help me. I've been in this carousel for too long, too long to know how to fool them. That I know they make the priorities about what I should get help for first and I don't like that. So I only tell them about what I want to get help for and keep the rest from them. If I wanted help for my eating problems I would gladly discuss that. If I didn't have to worry about telling them about my psychotic tendencies, I would gladly tell them about that too.
But they are just as much stuck in a rut as I am. They have their guidelines and rules to follow. To them, my self harm and suicidal tendencies come first, and my basic needs like food and sleep come second. Then the psychotic stuff seemed to have come third when I was open about that several years ago. My priorities is everything else. At every damn meeting there is truth I have to withhold, and it completely drains me, trying to figure out what to say in denial. I've had some practise, but I have no idea if I'm a good liar or not. Maybe it depends on who I'm lying to.
Friday, 16 May 2014
Out of control
I don't want to play WoW, I don't want to do anything. I think I'm shifting again. But what can I do about it when there's nothing I want to do? Should take a walk. Buy a sandwich. Eat it. Smoke some more. Write some more. Maybe draw something, I don't know, anything.
Well, that didn't make me feel better. I'm kinda sad today, though not dark, not yet at least. I worry a lot. About the present and the future. I rarely worry about the future, but now I apparently do. There's something nagging at me, something I can't control, that I can't do anything about. It pains me, that it makes me feel so helpless. I can't control my fears and they are rising.
I wish I could just feel better sometime and not having so much to worry about all the time. All that anxiety that will probably never entirely leave me. And because it keeps changing all the time it's so hard to find a way to deal with it. So many different things causes my anxiety, like it's a life form of its own. And as soon as I think I understand it, then it changes again.
The reasons change. One day I'm having anxiety over one thing and the next day it's something else. It's very confusing. And to be perfectly honest, I'm not even sure if it is anxiety. It could be something else. Despite how it may seem, I can't even define half of all my complicated emotions. They are in control over me, and I'm just desperately trying to tag along wherever they lead me.
Oh, I'm not done yet. I feel so lost, and I realised that much of my pain today is because I miss K. I miss him more than ever before and if I let my guard down I think I would break down and cry. But I don't want to. I'd rather stay strong, trying not to switch to the dark me again and just hold on to the here and now. I'm such an asshole when I'm the dark me and I don't want to be that. That cold and confident, it sickens me. So I resist it as far as I can, even though I know I would feel better if I shift.
Suddenly I'm just cold. Defence mechanism activated. One of them many. But this thing, I don't even know if it's new, or that I just realised it very recently. How new can it be? I don't remember shifting like this before. Not with such a clear difference between these two polar opposites, as it is now. Maybe it has just become this way gradually. It's possible, cause I think it yet is to become even worse.
I hope it doesn't turn into something like DID, that wouldn't be good at all. I really hope I won't get that divided. I'm trying to gather all of me and put into one jar, somewhere confided where I can just collect myself and become a whole person again. How many am I now? I don't really know. Am I me and Anna or are we divided and I am light and dark? And the voices I hear, are they me too?
Such a complicated mess and I don't even know half of it. I'm still pondering, wondering if I should come clean to my shrink about this. Still very much hesitating, but I don't want it to get even worse. I fear for my mind, the seams that are ripping, the tear in my soul. I'm breaking apart and there's nothing I can do to stop it.
How my whole personality just keeps on splintering into smaller parts. All those parts by themselves are easier to handle, but together make a mess out of everything. It's hard to describe, this way of falling to pieces. Like I'm literally falling to pieces and I can't put it back together again. I'm losing control, I'm losing my mind.
This is very confusing. It's like I'm becoming two different people, yet I already am two different people. That my soul got split the first time when I was 9 and the other half of me became Anna. And now what, the half of me that truly is me is also splitting up in two? I don't know who I am anymore, where I end or begin, what is me and what isn't.
And if this is true, what could it mean for my future? If I'm suddenly three people and I shift between two of them, this could just go on forever and I could keep splitting into more personalities. So do I really have Schizophrenia or DID or do I very much unlikely have both? Just bits and pieces of both conditions and I can't figure it out. I'm dissociating as well as hallucinating with delusions. I'm quite a chaos.
This is a very long entry, but I think it is important. I've never written an entry first as the light me then continued writing as I shifted to the dark me. If not else, I need it for some documentation. To see how much I change, if the difference between the two will grow or fade or stay the same over some time. I know I'm thinking far ahead, I'm just worried.
I was playing WoW when I shifted, and I felt it the entire time. It's hard to describe it, but it was a bit like walking into another room. It might not sound very special to you, but believe me, it was quite interesting. Though having Anna constantly bothering me during the process was a bit annoying. It was almost like she was scared of it.
Well, that didn't make me feel better. I'm kinda sad today, though not dark, not yet at least. I worry a lot. About the present and the future. I rarely worry about the future, but now I apparently do. There's something nagging at me, something I can't control, that I can't do anything about. It pains me, that it makes me feel so helpless. I can't control my fears and they are rising.
I wish I could just feel better sometime and not having so much to worry about all the time. All that anxiety that will probably never entirely leave me. And because it keeps changing all the time it's so hard to find a way to deal with it. So many different things causes my anxiety, like it's a life form of its own. And as soon as I think I understand it, then it changes again.
The reasons change. One day I'm having anxiety over one thing and the next day it's something else. It's very confusing. And to be perfectly honest, I'm not even sure if it is anxiety. It could be something else. Despite how it may seem, I can't even define half of all my complicated emotions. They are in control over me, and I'm just desperately trying to tag along wherever they lead me.
Oh, I'm not done yet. I feel so lost, and I realised that much of my pain today is because I miss K. I miss him more than ever before and if I let my guard down I think I would break down and cry. But I don't want to. I'd rather stay strong, trying not to switch to the dark me again and just hold on to the here and now. I'm such an asshole when I'm the dark me and I don't want to be that. That cold and confident, it sickens me. So I resist it as far as I can, even though I know I would feel better if I shift.
*
Suddenly I'm just cold. Defence mechanism activated. One of them many. But this thing, I don't even know if it's new, or that I just realised it very recently. How new can it be? I don't remember shifting like this before. Not with such a clear difference between these two polar opposites, as it is now. Maybe it has just become this way gradually. It's possible, cause I think it yet is to become even worse.
I hope it doesn't turn into something like DID, that wouldn't be good at all. I really hope I won't get that divided. I'm trying to gather all of me and put into one jar, somewhere confided where I can just collect myself and become a whole person again. How many am I now? I don't really know. Am I me and Anna or are we divided and I am light and dark? And the voices I hear, are they me too?
Such a complicated mess and I don't even know half of it. I'm still pondering, wondering if I should come clean to my shrink about this. Still very much hesitating, but I don't want it to get even worse. I fear for my mind, the seams that are ripping, the tear in my soul. I'm breaking apart and there's nothing I can do to stop it.
How my whole personality just keeps on splintering into smaller parts. All those parts by themselves are easier to handle, but together make a mess out of everything. It's hard to describe, this way of falling to pieces. Like I'm literally falling to pieces and I can't put it back together again. I'm losing control, I'm losing my mind.
This is very confusing. It's like I'm becoming two different people, yet I already am two different people. That my soul got split the first time when I was 9 and the other half of me became Anna. And now what, the half of me that truly is me is also splitting up in two? I don't know who I am anymore, where I end or begin, what is me and what isn't.
And if this is true, what could it mean for my future? If I'm suddenly three people and I shift between two of them, this could just go on forever and I could keep splitting into more personalities. So do I really have Schizophrenia or DID or do I very much unlikely have both? Just bits and pieces of both conditions and I can't figure it out. I'm dissociating as well as hallucinating with delusions. I'm quite a chaos.
This is a very long entry, but I think it is important. I've never written an entry first as the light me then continued writing as I shifted to the dark me. If not else, I need it for some documentation. To see how much I change, if the difference between the two will grow or fade or stay the same over some time. I know I'm thinking far ahead, I'm just worried.
I was playing WoW when I shifted, and I felt it the entire time. It's hard to describe it, but it was a bit like walking into another room. It might not sound very special to you, but believe me, it was quite interesting. Though having Anna constantly bothering me during the process was a bit annoying. It was almost like she was scared of it.
Monday, 12 May 2014
The ghosts in my mind
I'm feeling misplaced. Like I'm supposed to be somewhere I can't remember, like I'm supposed to do something, be something that I cannot become, have something I cannot retrieve. I feel so lost. Wandering, echoing like a shadow in the distance. Floating, detached, lonely. I don't feel like myself at all. Where am I? Who am I?
How much better am I really? I can't tell what's real anymore, I still can't differ dream from reality, am I dreaming? Maybe it's not my dreams that are so real, but my reality that is so dream-like. I can't put my feet down, it's like I can't feel the earth no matter how far down I try to reach. Do you ever get that feeling, like you're so detached you've forgotten how to re-attach yourself?
I wonder. Am I happy somewhere inside, am I really gonna give life a chance? Yes, to the latter. But I don't know how. I know what I need to do but I just can't. Can't, can't, can't, can't. I'm so scared I don't know what I should do. What would be right, should I try to hold on without help? I can't keep this up much longer. If I don't act, I'm afraid I'll fall apart again.
But that's the thing: I know I have to fall apart again, really hard, for the doctors to take me seriously, for them to understand how fucking serious this is. And I'm depending on their understanding, I always have been. I'm depending on their opinion because how else are they gonna help me? But I'm afraid it will be too late by then.
That I know I will need to stress myself enough to trigger a psychotic episode, get into the emergency psychiatric ward again and then get some sort of diagnosis and help. It's a sick world we live in, believe me, but I do know the psychiatric system pretty well by now. I've been involved in it for ten years after all. I know that is the only way, to let them see it with their own eyes.
When that day comes, whenever that will be. I have a sensation that it will be sooner than I can wait. I don't think I'll die from it though. No, what I fear is worse than death. Death would be freeing, a solution to an endless problem. What I fear is imprisonment in my own mind. That I will make it worse by not getting any treatment for it. It started already about a year ago, (not counting in Anna) and though I have been feeling fine in longer periods of time, it has struck me out of the blue several times and I just had to pretend it was just anxiety, worry, too many "thoughts" (yes, read voices) and that my actions were self harm alone.
Cause it wasn't, you know. I have come to my doctor saying I have anxiety when I was delusional and fearful of things that weren't there. I have harmed myself to get rid off bugs crawling under my skin, worms in my eyes and mysterious tingling feelings allover my body. I told people that my head was filled with more thoughts than usual when it was voices I was hearing. Even in a meeting I had to bite my lips hard to not scream at the voices to shut the fuck up because I couldn't hear what my doctor was saying.
Desperately popping more pills in an attempt to control all those things, thinking more anxiolytics could control my fear of the scary unknown territory of my own mind. My head hurts like hell, I can't stop chain smoking and I just took some Zyprexa. But does it help? Well, it does sometimes, for a little while. Zyprexa is also an antipsychotic medication, I can't do much else than hoping it has some effect on my ghosts. Shit, I really need to get to a doctor... hopefully I can hold on until June, it's not so long after all, just a few weeks...
How much better am I really? I can't tell what's real anymore, I still can't differ dream from reality, am I dreaming? Maybe it's not my dreams that are so real, but my reality that is so dream-like. I can't put my feet down, it's like I can't feel the earth no matter how far down I try to reach. Do you ever get that feeling, like you're so detached you've forgotten how to re-attach yourself?
I wonder. Am I happy somewhere inside, am I really gonna give life a chance? Yes, to the latter. But I don't know how. I know what I need to do but I just can't. Can't, can't, can't, can't. I'm so scared I don't know what I should do. What would be right, should I try to hold on without help? I can't keep this up much longer. If I don't act, I'm afraid I'll fall apart again.
But that's the thing: I know I have to fall apart again, really hard, for the doctors to take me seriously, for them to understand how fucking serious this is. And I'm depending on their understanding, I always have been. I'm depending on their opinion because how else are they gonna help me? But I'm afraid it will be too late by then.
That I know I will need to stress myself enough to trigger a psychotic episode, get into the emergency psychiatric ward again and then get some sort of diagnosis and help. It's a sick world we live in, believe me, but I do know the psychiatric system pretty well by now. I've been involved in it for ten years after all. I know that is the only way, to let them see it with their own eyes.
When that day comes, whenever that will be. I have a sensation that it will be sooner than I can wait. I don't think I'll die from it though. No, what I fear is worse than death. Death would be freeing, a solution to an endless problem. What I fear is imprisonment in my own mind. That I will make it worse by not getting any treatment for it. It started already about a year ago, (not counting in Anna) and though I have been feeling fine in longer periods of time, it has struck me out of the blue several times and I just had to pretend it was just anxiety, worry, too many "thoughts" (yes, read voices) and that my actions were self harm alone.
Cause it wasn't, you know. I have come to my doctor saying I have anxiety when I was delusional and fearful of things that weren't there. I have harmed myself to get rid off bugs crawling under my skin, worms in my eyes and mysterious tingling feelings allover my body. I told people that my head was filled with more thoughts than usual when it was voices I was hearing. Even in a meeting I had to bite my lips hard to not scream at the voices to shut the fuck up because I couldn't hear what my doctor was saying.
Desperately popping more pills in an attempt to control all those things, thinking more anxiolytics could control my fear of the scary unknown territory of my own mind. My head hurts like hell, I can't stop chain smoking and I just took some Zyprexa. But does it help? Well, it does sometimes, for a little while. Zyprexa is also an antipsychotic medication, I can't do much else than hoping it has some effect on my ghosts. Shit, I really need to get to a doctor... hopefully I can hold on until June, it's not so long after all, just a few weeks...
Monday, 28 April 2014
Open
I'm bored and can't think of anything to do or write about. Should look into my autobiography again. Been starting to write about last year. Since a lot of shit happened then I put it in a chapter for it alone. Dreading when I'll have to read it all (all of it) through and edit things, put the chapters in a decent order and see if I've missed something important or of there's something I want to delete. Probably gonna take me days. But I will finish it someday, I promise!
I don't intend to shock people with my story, but it might appear that way cause it's gonna be pretty graphic. I just want to get my story out. Though I'm not including absolutely everything, just as much as I'm comfortable with, and that is a lot.
Some people might not realise that, that I'm comfortable with sharing even my darker thoughts and things that I'm apparently supposed to be embarrassed over. I've always been like that, even when I was bullied I wasn't afraid of making a fool of myself. There are very few things that are too personal for me to discuss openly, or at all, and I can easily count them on one hand.
Some things that I've done, thought or felt. Things no one would even want to know about, or even if they would want to know they would most definitely not like it. Most of what I carry around is darkness with a few exceptions, but those things that I hide... they're pitch black.
Maybe that's just the way it is. That if I was more inhibited or cautious about how open I am, I would have less to hide, and the other way around. That maybe because I'm so comfortable being open about my trans identity, the rape I went through, self harm, mental illness, the bullying, suicide attempts and so on; I have to hide even darker things. Like no matter how open you are about your bad sides, you still have something that is even worse inside you that you don't want anyone else to know about.
No one is completely open because of this. We all have our levels of tolerance, like how much of our insides we can tolerate for the world to see. I happen to have very high tolerance, but I think that is only because I know I can draw the line further to easier hide what is really worth hiding. I'm not just talking law breaking, I'm talking really awful things.
Yeah, there is something that is nagging at me there, wanting to tell but it's like I just can't. Want to push that tolerance even further, be open about exactly everything. And then that crap just showed up from deep in my memories last summer, and I suddenly understood why I've always been a bit uncomfortable around cops. I've been good these last few years at least, so I don't have anything to hide from then on... So yeah, that recent. 2011 I think. My god, what the fuck was up with that year!?
Some years of my life, just saying. Those are: 1998, 2002, 2005, 2007, 2009, 2011 and 2013. I'm starting to see a pattern... so what atrocities are gonna happen to me next year then? There's always something new that sort of strikes me like a lighting from a clear sky, so with a little anticipation I'll look forward to 2015 to see what more crap I'll be getting. Yes, I said anticipation. I'm ambivalent about my future.
But as I said, I'm open about almost everything. I'm comfortable talking about things people don't want to hear. I discuss deeply personal stuff at the dinner table. I'm the one who opens up at a party even before I get my first drink. The only reason I've been holding back IRL lately is because I know people become uncomfortable with me sharing absolutely everything like it's perfectly normal. I'm trying to add in some decency in my life, though I'm not a very decent person and I don't live a very decent life.
Wow, this became a very long entry about openness. The bottom line is that I don't know where to draw the line. Of what is okay or not okay to share about my life. I never tell other people's secrets or even things that I don't know if they are secret or not. You just have my trust completely even if we're just acquaintances. I will take your secrets with me to the grave.
It's when it comes to myself that I just can't keep my mouth shut. It shouldn't be a problem - cause how the hell can being so very open about oneself be a problem? - but it is. Not necessarily a problem I'll take into consideration, but still. People can be embarrassed because of me or even ask me to shut up. Sorry guys, but it's my fucking life and if you don't want to hear it, just shut your fucking ears.
I don't intend to shock people with my story, but it might appear that way cause it's gonna be pretty graphic. I just want to get my story out. Though I'm not including absolutely everything, just as much as I'm comfortable with, and that is a lot.
Some people might not realise that, that I'm comfortable with sharing even my darker thoughts and things that I'm apparently supposed to be embarrassed over. I've always been like that, even when I was bullied I wasn't afraid of making a fool of myself. There are very few things that are too personal for me to discuss openly, or at all, and I can easily count them on one hand.
Some things that I've done, thought or felt. Things no one would even want to know about, or even if they would want to know they would most definitely not like it. Most of what I carry around is darkness with a few exceptions, but those things that I hide... they're pitch black.
Maybe that's just the way it is. That if I was more inhibited or cautious about how open I am, I would have less to hide, and the other way around. That maybe because I'm so comfortable being open about my trans identity, the rape I went through, self harm, mental illness, the bullying, suicide attempts and so on; I have to hide even darker things. Like no matter how open you are about your bad sides, you still have something that is even worse inside you that you don't want anyone else to know about.
No one is completely open because of this. We all have our levels of tolerance, like how much of our insides we can tolerate for the world to see. I happen to have very high tolerance, but I think that is only because I know I can draw the line further to easier hide what is really worth hiding. I'm not just talking law breaking, I'm talking really awful things.
Yeah, there is something that is nagging at me there, wanting to tell but it's like I just can't. Want to push that tolerance even further, be open about exactly everything. And then that crap just showed up from deep in my memories last summer, and I suddenly understood why I've always been a bit uncomfortable around cops. I've been good these last few years at least, so I don't have anything to hide from then on... So yeah, that recent. 2011 I think. My god, what the fuck was up with that year!?
Some years of my life, just saying. Those are: 1998, 2002, 2005, 2007, 2009, 2011 and 2013. I'm starting to see a pattern... so what atrocities are gonna happen to me next year then? There's always something new that sort of strikes me like a lighting from a clear sky, so with a little anticipation I'll look forward to 2015 to see what more crap I'll be getting. Yes, I said anticipation. I'm ambivalent about my future.
But as I said, I'm open about almost everything. I'm comfortable talking about things people don't want to hear. I discuss deeply personal stuff at the dinner table. I'm the one who opens up at a party even before I get my first drink. The only reason I've been holding back IRL lately is because I know people become uncomfortable with me sharing absolutely everything like it's perfectly normal. I'm trying to add in some decency in my life, though I'm not a very decent person and I don't live a very decent life.
Wow, this became a very long entry about openness. The bottom line is that I don't know where to draw the line. Of what is okay or not okay to share about my life. I never tell other people's secrets or even things that I don't know if they are secret or not. You just have my trust completely even if we're just acquaintances. I will take your secrets with me to the grave.
It's when it comes to myself that I just can't keep my mouth shut. It shouldn't be a problem - cause how the hell can being so very open about oneself be a problem? - but it is. Not necessarily a problem I'll take into consideration, but still. People can be embarrassed because of me or even ask me to shut up. Sorry guys, but it's my fucking life and if you don't want to hear it, just shut your fucking ears.
Labels:
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Thursday, 16 January 2014
I cannot cope at night
Is it gonna be like this every night, or what? I get more sensitive with the darkness, and somehow my loneliness becomes more potent. As of now that is a bad thing. I hate that I'm so fucking sensitive. Toughen up, already! Crying like a little girl, I should be ashamed of myself... but this anxiety is eating at my soul, this sadness is tearing me inside out.
I fear that I might start getting afraid of sleep again. Afraid of dreams and nightmares, of waking up in distress several times a night, of not waking up at all. Afraid of losing control I jump out of bed as soon as I'm awakened by the crew in the morning. Won't allow myself to sleep the day away. I fight to stay up as late as possible and I fight to get up as early as possible. It's a viscous circle.
And this fucking lovesickness. Ripping, tearing, aching, hurting, screaming inside me. I'm out out of words for it, cause I've already explained it a thousand times. A thousand tears each for my inability to cope, for the dream that can't come true, for the painful reality that he'sd taken and lives so far away and why would he even glance in my direction the way I want him to?
A thousand words to describe what I cannot put into words. I'm full of paradoxes and ambivalence, but this is so crude, so through and through. Filling up every space in my heart until no one else matters. No one else and nothing else. I neglect my friends, I neglect my family for an impossible dream, for a guy I cannot have.
I so hoped this was all just temporary, I wish that I would have died from it much sooner. Cause then I wouldn't have to suffer. Isn't that what death is, that you no longer have to suffer? Eight months in this mess, it's like a tangled cobweb I can't get out from, I just keep entangling myself deeper and deeper. And nothing makes any sense anymore.
I don't know who I am, I don't know what sort of life this is I'm trying to live. I live in his shadow. Cautiously following him around every corner, trying to hide my true feelings, always afraid of coming off as either too cold or too creepy.
Aching for his presense, his spoken words in my ear, his gentle touch that I can never have. For him to notice and find out that we have more in common than he realised. My endless thoughts are spinning aimlessly, devoured by too strong emotions, too much of everything that I cannot handle.
I just don't know what the fuck to do. I'm so lost and I feel as though I'm just getting more and more lost every day. I just have to get out of here, just have to get out of here...
I fear that I might start getting afraid of sleep again. Afraid of dreams and nightmares, of waking up in distress several times a night, of not waking up at all. Afraid of losing control I jump out of bed as soon as I'm awakened by the crew in the morning. Won't allow myself to sleep the day away. I fight to stay up as late as possible and I fight to get up as early as possible. It's a viscous circle.
And this fucking lovesickness. Ripping, tearing, aching, hurting, screaming inside me. I'm out out of words for it, cause I've already explained it a thousand times. A thousand tears each for my inability to cope, for the dream that can't come true, for the painful reality that he'sd taken and lives so far away and why would he even glance in my direction the way I want him to?
A thousand words to describe what I cannot put into words. I'm full of paradoxes and ambivalence, but this is so crude, so through and through. Filling up every space in my heart until no one else matters. No one else and nothing else. I neglect my friends, I neglect my family for an impossible dream, for a guy I cannot have.
I so hoped this was all just temporary, I wish that I would have died from it much sooner. Cause then I wouldn't have to suffer. Isn't that what death is, that you no longer have to suffer? Eight months in this mess, it's like a tangled cobweb I can't get out from, I just keep entangling myself deeper and deeper. And nothing makes any sense anymore.
I don't know who I am, I don't know what sort of life this is I'm trying to live. I live in his shadow. Cautiously following him around every corner, trying to hide my true feelings, always afraid of coming off as either too cold or too creepy.
Aching for his presense, his spoken words in my ear, his gentle touch that I can never have. For him to notice and find out that we have more in common than he realised. My endless thoughts are spinning aimlessly, devoured by too strong emotions, too much of everything that I cannot handle.
I just don't know what the fuck to do. I'm so lost and I feel as though I'm just getting more and more lost every day. I just have to get out of here, just have to get out of here...
Labels:
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Sunday, 5 January 2014
Holidays and mental illness
I think I know now why I often (not always) get much worse over holidays, such as Midsummer and Christmas. It could be because I don't have any connection with the psychiatry at those times. They are all on vacation. And lately, I can't even rely on my medication to keep me above the surface. Something is constantly increasing, decreasing, new or old coming up and I have to change my meds again.
During this autumn and winter so far, I've had to see my psychiatrist every month (that is a lot in my life) cause there's always something new going on. Anxiety, sleeplessness and mood swings are the most recurring reasons these days.
So, my theory is that because I don't have any shrinks or doctors to go to on a regular basis around those holidays it causes emotional overload. It's sad cause it's a time you're supposed to enjoy life, but it's also proving the point that mental illness doesn't take a break just because it's a time for celebration. For long I had to convince my parents of that, that I don't get to choose when my anxiety hits the roof or when I get suicidal. That delicious food and presents don't make the voices more tolerable, or that candy and cake don't chase away my irrational fears. I wish it did though. God, I wish it did.
For so many Christmas holidays I have curled up in my room with razor blades or stuffed animals, trying to hide what horrible state I was in so that my parents wouldn't notice that their celebration didn't ease my misery. And it all just made me feel even more horrible. Ungrateful. They were doing everything they could to make it a good time for me and my sister, and there I was banging my head in the wall to make the voices stop saying mean things to me. It felt like it was my fault, that I was ungrateful and selfish. That I somehow demanded more, which of course I didn't, if not only from myself then.
No one should have to feel that way. Cause I can't be the only one who's had it like that. I seriously thought it was me doing something wrong, that I didn't appreciate the seasonal celebration enough. But that's not true, it's not your fault if you can't make yourself feel better just because you're supposed to.
While you probably do get told that you can't reason with psychological problems like anxiety, it should be more informative of the fact that it can be extra horrible during holidays. But it never says anything about that anywhere, as far as I know. So I'm saying it right now. Because you have more demands on yourself, and feeling the pressure from family and friends that you should be happy. I wish I would have known that in my teens and late childhood.
Although, that is what you get told as a child, isn't it? That if you suffer and complain with no visible reason for it, you're obviously ungrateful and whiny. Though I had no word for anxiety when I was ten, and Anna was very keen about me not uttering a single word about her constant nagging voice in my head. So even when I eventually did complain I didn't really say anything about what was actually going on with me.
My mental problems have never given a damn about the circumstances around me. It can be winter, summer, autumn or spring - rainy, snowy, sunny or cloudy - Christmas Eve or just a normal Thursday - when my emotional chaos starts storming again. It isn't dependent on the weather or the season at all. I call it "chaos" for a very good reason: it is undefinable, unpredictable and seemingly uncontrollable.
Right now I settle for just calling it "chaos" rather than trying to shove it into a specific diagnosis. As I use to say (not that often I think though) is that I believe I will some day have a mental disorder named after me. But... if I'm the only one with that new disorder, maybe it won't be named at all? I've gotta find myself some followers!
Cause seriously, I could be considered "completely healthy" by psychological standards: not fit into any diagnosis at all. But having at least one, or several, horrible traits of almost every disorder known to man is making me mentally disabled ...and undiagnosed. I have considered that option before, it's just that it would be so painful. Cause that would doom me. Doom, damn and condemn me for the rest of my days. There's a reason why they shuffle me between different departments all of the time. I'm allover the place, my problems are allover the place, and I don't fit in anywhere. It's confusing, but apparently I'm worse off without that circus, I notice during those times of celebration.
Conclusion: Maybe this is the reason, maybe it is not. Maybe I just still, since childhood, have those demands on me that I'm not allowed to be an emotional chaos just because we're opening presents and eat special food.
*
Okay, this turned out a whole lot longer than I intended it to. It's these words, they never end. I could go on and on on the same issue for hours and even days, and still be able to go back to it later and continue ravaging it. I'll try to cut it a little. There. Much shorter.
During this autumn and winter so far, I've had to see my psychiatrist every month (that is a lot in my life) cause there's always something new going on. Anxiety, sleeplessness and mood swings are the most recurring reasons these days.
So, my theory is that because I don't have any shrinks or doctors to go to on a regular basis around those holidays it causes emotional overload. It's sad cause it's a time you're supposed to enjoy life, but it's also proving the point that mental illness doesn't take a break just because it's a time for celebration. For long I had to convince my parents of that, that I don't get to choose when my anxiety hits the roof or when I get suicidal. That delicious food and presents don't make the voices more tolerable, or that candy and cake don't chase away my irrational fears. I wish it did though. God, I wish it did.
For so many Christmas holidays I have curled up in my room with razor blades or stuffed animals, trying to hide what horrible state I was in so that my parents wouldn't notice that their celebration didn't ease my misery. And it all just made me feel even more horrible. Ungrateful. They were doing everything they could to make it a good time for me and my sister, and there I was banging my head in the wall to make the voices stop saying mean things to me. It felt like it was my fault, that I was ungrateful and selfish. That I somehow demanded more, which of course I didn't, if not only from myself then.
No one should have to feel that way. Cause I can't be the only one who's had it like that. I seriously thought it was me doing something wrong, that I didn't appreciate the seasonal celebration enough. But that's not true, it's not your fault if you can't make yourself feel better just because you're supposed to.
While you probably do get told that you can't reason with psychological problems like anxiety, it should be more informative of the fact that it can be extra horrible during holidays. But it never says anything about that anywhere, as far as I know. So I'm saying it right now. Because you have more demands on yourself, and feeling the pressure from family and friends that you should be happy. I wish I would have known that in my teens and late childhood.
Although, that is what you get told as a child, isn't it? That if you suffer and complain with no visible reason for it, you're obviously ungrateful and whiny. Though I had no word for anxiety when I was ten, and Anna was very keen about me not uttering a single word about her constant nagging voice in my head. So even when I eventually did complain I didn't really say anything about what was actually going on with me.
My mental problems have never given a damn about the circumstances around me. It can be winter, summer, autumn or spring - rainy, snowy, sunny or cloudy - Christmas Eve or just a normal Thursday - when my emotional chaos starts storming again. It isn't dependent on the weather or the season at all. I call it "chaos" for a very good reason: it is undefinable, unpredictable and seemingly uncontrollable.
Right now I settle for just calling it "chaos" rather than trying to shove it into a specific diagnosis. As I use to say (not that often I think though) is that I believe I will some day have a mental disorder named after me. But... if I'm the only one with that new disorder, maybe it won't be named at all? I've gotta find myself some followers!
Cause seriously, I could be considered "completely healthy" by psychological standards: not fit into any diagnosis at all. But having at least one, or several, horrible traits of almost every disorder known to man is making me mentally disabled ...and undiagnosed. I have considered that option before, it's just that it would be so painful. Cause that would doom me. Doom, damn and condemn me for the rest of my days. There's a reason why they shuffle me between different departments all of the time. I'm allover the place, my problems are allover the place, and I don't fit in anywhere. It's confusing, but apparently I'm worse off without that circus, I notice during those times of celebration.
Conclusion: Maybe this is the reason, maybe it is not. Maybe I just still, since childhood, have those demands on me that I'm not allowed to be an emotional chaos just because we're opening presents and eat special food.
*
Okay, this turned out a whole lot longer than I intended it to. It's these words, they never end. I could go on and on on the same issue for hours and even days, and still be able to go back to it later and continue ravaging it. I'll try to cut it a little. There. Much shorter.
Labels:
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Friday, 3 January 2014
This awful year 2013
This year has been awful. Overwhelming, pitiful, tedious, dark and filled with sadness. But also happiness, small glimpses of fulfilment and friendship, but mostly a whole lot of disaster. It started off bad, as I tried to study at Folkhögskolan here in Hemse and failed miserably. I damaged my knee seemingly permanently and started isolating myself again.
DBT went horrible as I started that soon after I left the school in February or March, I felt painfully alienated in the small group and my cheating on the diagnostic tests for Borderline Personality Disorder started to unravel. I started taking hormones again on my own in early summer/late spring and unleashed a disastrous chaos I had never seen a likeness of before that would come to last for several months.
After that I fell in love, and soon became painfully lovesick all the while the stagnation in the psychiatric departments led me to several suicide attempts during the two weeks I spent in a psych ward during Midsummer. I was also mute for a day in there. Then came alcoholism, increased smoking, caffeine addiction, starvation, more extensive self harm and sleeping disorders.
I got scared of sleeping and avoided it at all costs, then I made it a game in trying to stay awake for as long as I could. Somewhere in that mess I managed to get to the main country to visit my friends in Uppsala and Stockholm, for about a week. Adding to all that I've had four psychotic episodes and got more imaginary people living in my head.
Yeah, it hasn't been a very good year. I sure haven't been bored much though. It's always something going on in this mess of a brain I carry around wherever I go. It's like I do nothing but taking it easy and trying to relax and taking things slow - but yet I'm still constantly stressed out, tensed up and on my guard. My own mind stresses me to the brink of how much I can handle. Sometimes it pushes me over the edge and gives me too much. I've never been very good at living, but seeing as I'm still here after this horrible year, I'd say I'm pretty good at surviving.
DBT went horrible as I started that soon after I left the school in February or March, I felt painfully alienated in the small group and my cheating on the diagnostic tests for Borderline Personality Disorder started to unravel. I started taking hormones again on my own in early summer/late spring and unleashed a disastrous chaos I had never seen a likeness of before that would come to last for several months.
After that I fell in love, and soon became painfully lovesick all the while the stagnation in the psychiatric departments led me to several suicide attempts during the two weeks I spent in a psych ward during Midsummer. I was also mute for a day in there. Then came alcoholism, increased smoking, caffeine addiction, starvation, more extensive self harm and sleeping disorders.
I got scared of sleeping and avoided it at all costs, then I made it a game in trying to stay awake for as long as I could. Somewhere in that mess I managed to get to the main country to visit my friends in Uppsala and Stockholm, for about a week. Adding to all that I've had four psychotic episodes and got more imaginary people living in my head.
Yeah, it hasn't been a very good year. I sure haven't been bored much though. It's always something going on in this mess of a brain I carry around wherever I go. It's like I do nothing but taking it easy and trying to relax and taking things slow - but yet I'm still constantly stressed out, tensed up and on my guard. My own mind stresses me to the brink of how much I can handle. Sometimes it pushes me over the edge and gives me too much. I've never been very good at living, but seeing as I'm still here after this horrible year, I'd say I'm pretty good at surviving.
Friday, 20 December 2013
What I can't control
I've recently figured out that I'm a bit of a control freak. But at the same time I have no control to begin with. I think they are related though, rather than opposing. That because I feel I have no control over anything, I have this insane need to find that control. Cause it scares me, just how out of control my whole life is. That I can't even control what to eat, when to sleep, my self harm addictions, my (in)ability to function in society. I'm trying to reverse it, to gain the control I've never had.
I just asked myself: what do I most fear? and the answer I came up with was: being this miserable for the rest of my days. But in that case I don't have anything to fear, right? Fearing something that already is to continue, isn't that rather about enduring and not being willing to accept things as they are? I really have nothing to lose in that sense, cause I don't fear losing something. I fear not gaining something.
When I woke up this morning it was from a dream. In the dream my teeth were falling out one at a time because I had not taken care of them for a long time. It was so realistic. Abruptly I awakened and instantly yelled out: "That's it, I'm gonna start brushing my teeth more often!" My dreams are like that now. Super intense and so realistic that they wake me up instantly and as a result I'm either horrified, inspired, disgusted, heavily confused, angry or sad to tears. Usually I'm additionally yelling something out, anything from a simple shriek to a whole conversation with myself. It's a bit disturbing to say the least.
The bridge between my dreams and the awaken world is shattering, blurred. Somehow I'm worried that one day I won't be able to wake up from those nightmares, that they will continue after I wake up, forever. I don't even know if that's possible, but in my world, absolutely anything is possible. I believe in everything, you know? Including literally getting stuck in an eternal nightmare.
*
I just asked myself: what do I most fear? and the answer I came up with was: being this miserable for the rest of my days. But in that case I don't have anything to fear, right? Fearing something that already is to continue, isn't that rather about enduring and not being willing to accept things as they are? I really have nothing to lose in that sense, cause I don't fear losing something. I fear not gaining something.
*
When I woke up this morning it was from a dream. In the dream my teeth were falling out one at a time because I had not taken care of them for a long time. It was so realistic. Abruptly I awakened and instantly yelled out: "That's it, I'm gonna start brushing my teeth more often!" My dreams are like that now. Super intense and so realistic that they wake me up instantly and as a result I'm either horrified, inspired, disgusted, heavily confused, angry or sad to tears. Usually I'm additionally yelling something out, anything from a simple shriek to a whole conversation with myself. It's a bit disturbing to say the least.
The bridge between my dreams and the awaken world is shattering, blurred. Somehow I'm worried that one day I won't be able to wake up from those nightmares, that they will continue after I wake up, forever. I don't even know if that's possible, but in my world, absolutely anything is possible. I believe in everything, you know? Including literally getting stuck in an eternal nightmare.
Saturday, 14 December 2013
Apathy
I'm still apathetic it seems. I respond to things with thoughts, or words, but not emotionally. Like "oh, that's terrible" or "how adorable" or "that's annoying" but I don't feel sad, happy, angry or anything. It's like I'm trying to tell myself what to feel. I hardly even complain nowadays. It's all just brief statements. And what's up with the short sentences?
If I do feel something, it's just briefly. A few seconds smile, if I get angry it's over so fast my heartbeats don't even increase. Sadness that never creates tears. It's just snap shots.
Yes, I might be a bit over medicated, but usually I can just barely keep my wild emotions in check even with all those drugs. So this isn't because of them. Unless they just suddenly increased massively in strength all by themselves, which is of course highly unlikely, which is my point.
It's weird being back at my parents' place, even though it's just for the weekend. And I slept through all of yesterday, so it feels like I've been here shorter than I actually have. I keep no circadian rhythm, just wake up and go to bed whenever I feel like it. No pressure. Cause I need to stop worry about things that don't matter.
My sleeping pattern really doesn't, you know. Why? Cause it really shouldn't be such a big deal when I sleep or not or for how long. As long as I do sometimes. It's not like I have a schedule to keep up with or something.
If I do feel something, it's just briefly. A few seconds smile, if I get angry it's over so fast my heartbeats don't even increase. Sadness that never creates tears. It's just snap shots.
Yes, I might be a bit over medicated, but usually I can just barely keep my wild emotions in check even with all those drugs. So this isn't because of them. Unless they just suddenly increased massively in strength all by themselves, which is of course highly unlikely, which is my point.
It's weird being back at my parents' place, even though it's just for the weekend. And I slept through all of yesterday, so it feels like I've been here shorter than I actually have. I keep no circadian rhythm, just wake up and go to bed whenever I feel like it. No pressure. Cause I need to stop worry about things that don't matter.
My sleeping pattern really doesn't, you know. Why? Cause it really shouldn't be such a big deal when I sleep or not or for how long. As long as I do sometimes. It's not like I have a schedule to keep up with or something.
Friday, 22 November 2013
Living with it
Everything is so frustrating in my life now. Like everything is just a game and nothing ever goes my way. I stop for a second and ask myself: is it even worth fighting for? It feels like I know everything will keep on falling apart and that will lead me to my final suicide attempt. But right now, as far as I know, I hope that will happen as far away in the future as possible.
If I can learn to enjoy, truly enjoy suffering and misery, maybe I actually can enjoy this life. My dark, twisted fairytale. My dystopian paradise. Don't just learn how to survive in constant pain, don't just learn how to live with it and deal with it, learn how to like it. To smile when my head hurts so much I can't even get out of bed, giggle when society takes away my rights as the human being I try to be, laugh when my heart breaks into pieces. Embrace the darkness.
I guess I'm just having one of those days, huh? Is it worth fighting for? I don't know, I don't care, I'll be here until the end whether I fight or not, won't I? That long last end that will be the light at the end of the tunnel. At least I have something to look forward to. And I have been looking forward to it since I was six years old, when I still pinched myself in the arm to try to wake up from this nightmare. But I know now that even nightmares can be real.
Really, what's up with me today!? Seem to be a little out of shape, mentally. Oh, by the way, I've made a decision regarding my sleep-shit: this time I will reach one hundred hours of total sleep deprivation and no more or less. After that there will be no more of this. I've already passed fifty hours, less than half left!
Fuck this insane game, fuck self harm and fuck hypnophobia. I need a vacation from this chaos. I am in control of my life and particularly my body. I'm breaking the habit, or at least I'm gonna try. Maybe the imbeciles at the psych-ward can help me if all else fails. I'm just so tired of this, wanting nothing but least of all this.
And that sums up everything, doesn't it? I want nothing, but least of all I want what is tearing me apart at the moment. Existing is making me cranky today. I haven't eaten anything since yesterday and food sickens me. Maybe I'll go buy some more nutrition shakes, at least that's something.
If I can learn to enjoy, truly enjoy suffering and misery, maybe I actually can enjoy this life. My dark, twisted fairytale. My dystopian paradise. Don't just learn how to survive in constant pain, don't just learn how to live with it and deal with it, learn how to like it. To smile when my head hurts so much I can't even get out of bed, giggle when society takes away my rights as the human being I try to be, laugh when my heart breaks into pieces. Embrace the darkness.
I guess I'm just having one of those days, huh? Is it worth fighting for? I don't know, I don't care, I'll be here until the end whether I fight or not, won't I? That long last end that will be the light at the end of the tunnel. At least I have something to look forward to. And I have been looking forward to it since I was six years old, when I still pinched myself in the arm to try to wake up from this nightmare. But I know now that even nightmares can be real.
Really, what's up with me today!? Seem to be a little out of shape, mentally. Oh, by the way, I've made a decision regarding my sleep-shit: this time I will reach one hundred hours of total sleep deprivation and no more or less. After that there will be no more of this. I've already passed fifty hours, less than half left!
Fuck this insane game, fuck self harm and fuck hypnophobia. I need a vacation from this chaos. I am in control of my life and particularly my body. I'm breaking the habit, or at least I'm gonna try. Maybe the imbeciles at the psych-ward can help me if all else fails. I'm just so tired of this, wanting nothing but least of all this.
And that sums up everything, doesn't it? I want nothing, but least of all I want what is tearing me apart at the moment. Existing is making me cranky today. I haven't eaten anything since yesterday and food sickens me. Maybe I'll go buy some more nutrition shakes, at least that's something.
Hopes and hopelessness
I had a meeting with my psychiatrist today, and she said she'd call the hospital in Huddinge to try and find out what's going on over there. Cause I haven't heard as much as a whisper since I was there in August and I've been climbing on the walls for quite a while now. The worst is not the waiting, it's not knowing how long I should be waiting for. It's not certain she'll reach the right person over the phone, or if they would tell her anything, or if they even have anything to tell her. Worth a try though.
It's like I'm playing "catch me if you can" with sleep itself. Making the frightening chase into a chaotic, potentially dangerous, self destructive game. A competition of hours, another obsession, a fucking achievement.
Though, it lets me think of something else, focus my mind off my main obsession for a little while. My crush. Cause thinking of him is getting more and more painful each passing day. Knowing that he's so far away both literally and figuratively makes it harder and harder to cope, as I'm slowly realising how impossible my dreams are. I knew this would happen sooner or later, I just wished it could have been later.
This sadness is growing bigger inside me. A little more today than it was yesterday, and it was more yesterday than the day before that. It's a heavy, calm sadness like a soft dark veil swept over my face. Not the brutal, numbing sadness that brings endless amounts of tears and low self esteem. Though I do cry quite a lot, but only when provoked and often while watching a movie or reading something sad. Like twenty times a day... I also isolate more, cause I don't want to face the world outside.
I look at the world with more gloomy eyes, a bitter frown at the colours of the nature around the corner. I smile a fake smile when someone points out a cute animal before my eyes, as dark thoughts ravage my head and I couldn't care less about the creature. I have to bite my tongue to not let out all of my negative thoughts and pessimistic views on my so called future.
Cause I need for people to know that I still keep my hopes up, it's just that I can't express them any longer. For what I hope for and what I believe will happen isn't the same thing.
It's like I'm playing "catch me if you can" with sleep itself. Making the frightening chase into a chaotic, potentially dangerous, self destructive game. A competition of hours, another obsession, a fucking achievement.
Though, it lets me think of something else, focus my mind off my main obsession for a little while. My crush. Cause thinking of him is getting more and more painful each passing day. Knowing that he's so far away both literally and figuratively makes it harder and harder to cope, as I'm slowly realising how impossible my dreams are. I knew this would happen sooner or later, I just wished it could have been later.
This sadness is growing bigger inside me. A little more today than it was yesterday, and it was more yesterday than the day before that. It's a heavy, calm sadness like a soft dark veil swept over my face. Not the brutal, numbing sadness that brings endless amounts of tears and low self esteem. Though I do cry quite a lot, but only when provoked and often while watching a movie or reading something sad. Like twenty times a day... I also isolate more, cause I don't want to face the world outside.
I look at the world with more gloomy eyes, a bitter frown at the colours of the nature around the corner. I smile a fake smile when someone points out a cute animal before my eyes, as dark thoughts ravage my head and I couldn't care less about the creature. I have to bite my tongue to not let out all of my negative thoughts and pessimistic views on my so called future.
Cause I need for people to know that I still keep my hopes up, it's just that I can't express them any longer. For what I hope for and what I believe will happen isn't the same thing.
Labels:
chaos,
depression,
escaping,
future,
heartbreak,
hope,
hopelessness,
love,
lovesick,
lovesickness,
obsession,
sleep deprivation,
survival
Thursday, 21 November 2013
Moments of clarity
My heart is hurting, it feels like my heart hurts. And I don't even know why, it's just painful. Yeah, maybe I do know why, but it's easier to escape it, easier to just run away from it. But I try not to. Just stay here, indulge in the pain and let it hurt me. Let it tear me to pieces.
I don't know why I think I should stay in the emotion, but maybe a part of me wants me to suffer. Be torn to pieces over and over until there won't be any excuses left. No reasons to pretend, no lies left to cover it up. The so very real, bleeding truth revealing. Taking over everything. Making true everything that I believe in, showing the real fucked me that I've been trying to humanise. For I am not human and I will never be. My false hopes of just being totally damaged falls apart and I realise once again that this is not only what I've become, but what I've always been.
Sure I have the typical traits of a human being, but just look at me. There are too many contradictions and impossibilities to look past. Things about me that just shouldn't be possible, yet they are. I believe in what I am in my days of clarity, and I accept that I'm different beyond reason, cause I know why I am here. I have discovered the answer to one of the most mysterious questions humans have asked themselves since the dawn of time. I know why I am here, my purpose, the meaning of my life.
But it brings me no comfort, no happiness or joy. I believe that I hold all the answers to all the questions I carry, but answers alone has never brought me anything. A great discovery is only great in the moment you discover it. Then you sit there and ask yourself "And? So what, what does it even matter? How does this change anything?"
For the path you are meant to follow is the path you are already walking.
The question about the meaning of life is thrilling, mysterious and alluring. But the answer is simple, stupid and disappointing. It's like the question of what makes the world so beautiful and harmonic? And the answer is just a bunch of numbers. Or how do you learn to live with anxiety, depression, phobias, sleep disorders and the like? Simply let go. The answer is expected to be astonishing, thought provoking and marvellous. And all there is, is something you shrug at. A disappointment.
I ask myself "was it even worth it?" all those years of searching for my purpose. No... or maybe it was, I don't know. But it certainly was a disappointment. Much like most people I expected something amazing, something that would change my life or at least my view on life. But if I know so much, what really is my purpose? To know more. What kind of idea of a joke is that!? The message is simply that I can never get enough knowledge and understanding, and I'm here to fill in the gaps. I hate and can't stand humans, yet I'm here to understand them. To live among them and learn as much as I can about them.
Cause what if you don't like what the great beyond has set out for you? What if you don't want to walk that path, and there's no way to escape it? It's the fucking meaning of your life, it is why you are here. Would you really want to know? Would you...?
Cause I hate my fucking purpose.
I don't know why I think I should stay in the emotion, but maybe a part of me wants me to suffer. Be torn to pieces over and over until there won't be any excuses left. No reasons to pretend, no lies left to cover it up. The so very real, bleeding truth revealing. Taking over everything. Making true everything that I believe in, showing the real fucked me that I've been trying to humanise. For I am not human and I will never be. My false hopes of just being totally damaged falls apart and I realise once again that this is not only what I've become, but what I've always been.
Sure I have the typical traits of a human being, but just look at me. There are too many contradictions and impossibilities to look past. Things about me that just shouldn't be possible, yet they are. I believe in what I am in my days of clarity, and I accept that I'm different beyond reason, cause I know why I am here. I have discovered the answer to one of the most mysterious questions humans have asked themselves since the dawn of time. I know why I am here, my purpose, the meaning of my life.
But it brings me no comfort, no happiness or joy. I believe that I hold all the answers to all the questions I carry, but answers alone has never brought me anything. A great discovery is only great in the moment you discover it. Then you sit there and ask yourself "And? So what, what does it even matter? How does this change anything?"
For the path you are meant to follow is the path you are already walking.
The question about the meaning of life is thrilling, mysterious and alluring. But the answer is simple, stupid and disappointing. It's like the question of what makes the world so beautiful and harmonic? And the answer is just a bunch of numbers. Or how do you learn to live with anxiety, depression, phobias, sleep disorders and the like? Simply let go. The answer is expected to be astonishing, thought provoking and marvellous. And all there is, is something you shrug at. A disappointment.
I ask myself "was it even worth it?" all those years of searching for my purpose. No... or maybe it was, I don't know. But it certainly was a disappointment. Much like most people I expected something amazing, something that would change my life or at least my view on life. But if I know so much, what really is my purpose? To know more. What kind of idea of a joke is that!? The message is simply that I can never get enough knowledge and understanding, and I'm here to fill in the gaps. I hate and can't stand humans, yet I'm here to understand them. To live among them and learn as much as I can about them.
Cause what if you don't like what the great beyond has set out for you? What if you don't want to walk that path, and there's no way to escape it? It's the fucking meaning of your life, it is why you are here. Would you really want to know? Would you...?
Cause I hate my fucking purpose.
Tuesday, 19 November 2013
The happiness I've never known
Why was I never happy, not even in my early childhood? Of all the things I envy from other people, I most of all envy that no matter how sad or happy they are now, they were happy once before. What do I know of happiness? I've never felt it, never been able to reach out and touch it with my finger tips, never even seen it in the distance. I've heard others talk about it, seen other experience it, showing their happiness to the world.
Now I'm not talking about that fairy tale sort of happiness, I'm talking about the every day kind of happiness. Getting up in the morning and not wanting to just stay in the bed forever every day of your life. Having dinner with your loved ones without thinking about your past or future suicide attempts. Going for a night out with your best friends without five minutes later sneaking in to the bathroom to cut yourself. Being able to stay in a moment of happiness, it might last for hours or just a few minutes, without constantly feeling the darkness hanging over you. Cause I wonder what that is like.
Sometimes I dream, fantasise about what a happy life could be like. A normal life with a tolerable amount of anxiety. But the thing is, I don't fit into that picture. I end up fantasising about someone else's life.
The thing is, not a day goes by without me thinking about suicide. Not just about doing it, and rarely any actual plans. Most it's just vague things. Like pictures flashing by, and I don't even know if it's me in those pictures. I make associations to suicide from movies and tv-show episodes that really aren't depicting suicide. For example, some character might talk about being thirsty, and I instantly start thinking about what killing yourself by drowning could be like. Or I could just be smoking a cigarette, one of those 40 something a day, and wonder if I could kill myself just by smoking in my bed.
The thought creeps in at any given moment, several times a day, hardly with me knowing it before hand. Anything, absolutely anything can make me start thinking about it. I'm trying to figure out when this started. But I think that it's always been this way, just more often the older I've gotten. I think it increased after my first suicide attempt, in January 2005. The first time I really wanted to kill myself I was 12, so that might have been when these thoughts started, but the topic had been on my mind far before that. I was the suicidal child that no one took seriously. Well, at such an early age as 6 I had no idea how to even go through with it. I didn't know what was lethal or not. That took some time to figure out.
I really didn't figure that out until just a few years ago. Of course I knew the principles long before that, but it wasn't until I was maybe 20 or 21 that I found out just how deep you need to cut, or just how big an overdose it's required.
Apart from me being suicidal like forever, I haven't always been unhappy in it's general term. Just tormented. I've had too much on my mind, too many feelings in my heart, too much longing in my soul. I think that maybe my memories of Dala has made me an unhappy person. That clinging to them, wishing I had never come here, always comparing Dala to this world, has made me incapable of truly enjoying anything in this life. Cause no matter how good things are, they were always better in Dala.
Yes, I have thought about that before. Even wished that I could take it all away, all those memories and start over without them. I don't wish for Dala to never have happened, I just wish that my reincarnation was more like other people's reincarnations: without any memories of it. Cause I think that then I wouldn't have had something so much better to compare with. Then I would have given this life a chance.
Cause that has been a problem. I never gave this life even the slightest bit of a chance. Ever since I discovered about my reincarnation, somewhere around age 4 to 6, I can't remember before 5-6, but my mother told me about my first suicidal thoughts at the age of 4. Ever since then all I wanted was to throw this life away. For somehow I discovered that by dying I would be able to return to my "real home" as I said back then.
A thing my mother told me just the other day or so, about a "Monroe Institute". A guy that remembered a past life much like mine. He described it as our (human kind) place of creation, our first home, where we all come from. A place of perfection and harmony. Well, just hearing about another person remembering what could most likely be the exact same place, kinda blew my mind! He's dead now, unfortunately, but I've been meaning to check out that website my mother mentioned.
I still cling to Dala, but as of lately I've been trying to let go. It feels like I need to let go in order to grasp this life that I'm living right now. Trying not to think about it so much, trying to move on. I should of course have done that many years ago, but it's so close to my heart, it's like it is every essence of my soul. And my soul is screaming, yearning, aching, bleeding to return. It's hard to ignore those heart tearing wishes that's been solely the number one reason for almost all of my suicide attempts. And I don't even know if I'll be able to return.
That is how strong those feelings can be, so strong that I'm sometimes ready to just throw away this life forever, even though I don't know if I would return to Dala. 50/50 and I take the bet, sort of. But most of the time, all that long time between suicide attempts, I don't want to take that chance. However, that is how strongly I still cling to Dala. Ready to kill myself for a childhood fantasy land.
So there was where it all started, so young that my very first memories hadstarted to take form. I shut myself away from the world, didn't want to be a part of it. It was a pretty good defence mechanism as I was bullied from my first year of school. I was antisocial, hated humanity and didn't want so called friends. I liked to keep my distance, until I started to like my future best friend. Realising she was one of few who didn't hate me, one of few who wanted to hang out with me.
I don't know for sure if she was the one who brought me out of my bubble, or if I just invited her into it. Maybe bits of both, cause when I started to train karate in a different town I really had started to crawl out from that bubble. And that was also when I first started to let go of Dala. I don't remember feeling unhappy in my 7th grade, maybe that was as close to happy as I've ever been. Before things started to fall apart again.
It's really gone up and down since then, but mostly down. I wasn't comparing so much with Dala as of what I can remember, didn't wanna think about it. Life fucked me over, but it wasn't because of my way absent past. I had lost faith in myself a long time ago, and almost invited bad people into my life. I'd rather something bad happened than nothing at all. Yes, I remember saying that when I was 14 or 15, and I'm not saying any of the horrible things I went through was my own fault. I'm mostly thinking about the rape, but not exclusively. I've never blamed myself for his despicable deed, but was it entirely on him?
I'm just saying that if I was confident and even cared about protecting myself, it's likely it never would have happened.
I was skilled in self defence and had been warned about creeps like him and that exact situation. Don't follow strange men home. Yet I did. It was even my own suggestion. It was like I didn't even care, like I invited it. But then it all went wrong of course, or it would have been a one night stand instead of a rape. But I did have it in the back of my mind. I did have it in the back of my mind already in the moment I asked if we could go to his place. I thought that there was a risk of rape if I went home with him. That's what I'm talking about. So it's not my fault that he raped me, but it's very much my own bloody fault that I ended up in his apartment. I'm smiling about this, so don't worry. I can be an idiot sometimes and years later I'm smiling at my own dumb choices. Practically over it by now.
After that, of course, I fell some more into my despair. Just months later I ended up with my first actual boyfriend, and we were happy to begin with. I was in love, so very much in love, and he loved me too. I had never had that before, and sadly, never again after. But that happiness only lasted a few months before he also became one of those creeps I had been warned about. The manipulative kind of men who wants to literally own their partner. Decide what I should eat, wear, weigh, do and who I was allowed to see and not. It took several months for me to muster breaking up with him, thought he could change. And I broke his heart but he broke mine too.
Shortly after our break up I re-realised the transgender stuff and I don't know if that brought me up or down. There was too much going on already, but that realisation couldn't have come a day too early. But some things got harder, I had to defend myself and my human rights all the damn time and dating became a hell. But at least I was myself, I was finally true to myself.
Once again I end up summarising my whole life, as if I didn't know about it already. As if I could ever stop obsessing about my own tragic life. It hasn't only been bad, but the bad out weighs the good and the negative feelings have always been so much stronger. The hell that I've been through, the hell between me and Anna, the hell between me and the world around me. That even if I try my best and hardest I end up failing, I crash on the concrete aching and bleeding. But I don't give up.
For some reason, despite all the chaos and darkness, I still fight and try to do better next time. I know that if I search long enough I will find what I'm looking for. In the end, and in the long run that is what I truly believe. And I have nothing, absolutely nothing to support that belief. That's why I don't think that I'm depressed, and perhaps I never even was. It's something else, all the other negative emotions except for sadness.
A common misconception is that you have to be depressed if you truly want to kill yourself. It's not true. It is believed to be the most common reason for suicide, but not the one reason alone. I've got enough reason and more. Missing Dala, hating the person living inside my head day and night, lovesickness, feeling incomplete and broken, being stuck in a limbo, anxiety, hating my body and so on. I've got reasons, but I'm not depressed. I want to die, but I'm not unhappy, not overwhelmed with sadness.
Being happy isn't just about happiness. I don't think that just by adding something to my life, that would make me happy. I already have too much to carry, and I don't think I will ever get rid of any of that. That is why I don't think I will ever be happy. It's not about what I don't have, it's what I already have.
Now I'm not talking about that fairy tale sort of happiness, I'm talking about the every day kind of happiness. Getting up in the morning and not wanting to just stay in the bed forever every day of your life. Having dinner with your loved ones without thinking about your past or future suicide attempts. Going for a night out with your best friends without five minutes later sneaking in to the bathroom to cut yourself. Being able to stay in a moment of happiness, it might last for hours or just a few minutes, without constantly feeling the darkness hanging over you. Cause I wonder what that is like.
Sometimes I dream, fantasise about what a happy life could be like. A normal life with a tolerable amount of anxiety. But the thing is, I don't fit into that picture. I end up fantasising about someone else's life.
The thing is, not a day goes by without me thinking about suicide. Not just about doing it, and rarely any actual plans. Most it's just vague things. Like pictures flashing by, and I don't even know if it's me in those pictures. I make associations to suicide from movies and tv-show episodes that really aren't depicting suicide. For example, some character might talk about being thirsty, and I instantly start thinking about what killing yourself by drowning could be like. Or I could just be smoking a cigarette, one of those 40 something a day, and wonder if I could kill myself just by smoking in my bed.
The thought creeps in at any given moment, several times a day, hardly with me knowing it before hand. Anything, absolutely anything can make me start thinking about it. I'm trying to figure out when this started. But I think that it's always been this way, just more often the older I've gotten. I think it increased after my first suicide attempt, in January 2005. The first time I really wanted to kill myself I was 12, so that might have been when these thoughts started, but the topic had been on my mind far before that. I was the suicidal child that no one took seriously. Well, at such an early age as 6 I had no idea how to even go through with it. I didn't know what was lethal or not. That took some time to figure out.
I really didn't figure that out until just a few years ago. Of course I knew the principles long before that, but it wasn't until I was maybe 20 or 21 that I found out just how deep you need to cut, or just how big an overdose it's required.
Apart from me being suicidal like forever, I haven't always been unhappy in it's general term. Just tormented. I've had too much on my mind, too many feelings in my heart, too much longing in my soul. I think that maybe my memories of Dala has made me an unhappy person. That clinging to them, wishing I had never come here, always comparing Dala to this world, has made me incapable of truly enjoying anything in this life. Cause no matter how good things are, they were always better in Dala.
Yes, I have thought about that before. Even wished that I could take it all away, all those memories and start over without them. I don't wish for Dala to never have happened, I just wish that my reincarnation was more like other people's reincarnations: without any memories of it. Cause I think that then I wouldn't have had something so much better to compare with. Then I would have given this life a chance.
Cause that has been a problem. I never gave this life even the slightest bit of a chance. Ever since I discovered about my reincarnation, somewhere around age 4 to 6, I can't remember before 5-6, but my mother told me about my first suicidal thoughts at the age of 4. Ever since then all I wanted was to throw this life away. For somehow I discovered that by dying I would be able to return to my "real home" as I said back then.
A thing my mother told me just the other day or so, about a "Monroe Institute". A guy that remembered a past life much like mine. He described it as our (human kind) place of creation, our first home, where we all come from. A place of perfection and harmony. Well, just hearing about another person remembering what could most likely be the exact same place, kinda blew my mind! He's dead now, unfortunately, but I've been meaning to check out that website my mother mentioned.
I still cling to Dala, but as of lately I've been trying to let go. It feels like I need to let go in order to grasp this life that I'm living right now. Trying not to think about it so much, trying to move on. I should of course have done that many years ago, but it's so close to my heart, it's like it is every essence of my soul. And my soul is screaming, yearning, aching, bleeding to return. It's hard to ignore those heart tearing wishes that's been solely the number one reason for almost all of my suicide attempts. And I don't even know if I'll be able to return.
That is how strong those feelings can be, so strong that I'm sometimes ready to just throw away this life forever, even though I don't know if I would return to Dala. 50/50 and I take the bet, sort of. But most of the time, all that long time between suicide attempts, I don't want to take that chance. However, that is how strongly I still cling to Dala. Ready to kill myself for a childhood fantasy land.
So there was where it all started, so young that my very first memories hadstarted to take form. I shut myself away from the world, didn't want to be a part of it. It was a pretty good defence mechanism as I was bullied from my first year of school. I was antisocial, hated humanity and didn't want so called friends. I liked to keep my distance, until I started to like my future best friend. Realising she was one of few who didn't hate me, one of few who wanted to hang out with me.
I don't know for sure if she was the one who brought me out of my bubble, or if I just invited her into it. Maybe bits of both, cause when I started to train karate in a different town I really had started to crawl out from that bubble. And that was also when I first started to let go of Dala. I don't remember feeling unhappy in my 7th grade, maybe that was as close to happy as I've ever been. Before things started to fall apart again.
It's really gone up and down since then, but mostly down. I wasn't comparing so much with Dala as of what I can remember, didn't wanna think about it. Life fucked me over, but it wasn't because of my way absent past. I had lost faith in myself a long time ago, and almost invited bad people into my life. I'd rather something bad happened than nothing at all. Yes, I remember saying that when I was 14 or 15, and I'm not saying any of the horrible things I went through was my own fault. I'm mostly thinking about the rape, but not exclusively. I've never blamed myself for his despicable deed, but was it entirely on him?
I'm just saying that if I was confident and even cared about protecting myself, it's likely it never would have happened.
I was skilled in self defence and had been warned about creeps like him and that exact situation. Don't follow strange men home. Yet I did. It was even my own suggestion. It was like I didn't even care, like I invited it. But then it all went wrong of course, or it would have been a one night stand instead of a rape. But I did have it in the back of my mind. I did have it in the back of my mind already in the moment I asked if we could go to his place. I thought that there was a risk of rape if I went home with him. That's what I'm talking about. So it's not my fault that he raped me, but it's very much my own bloody fault that I ended up in his apartment. I'm smiling about this, so don't worry. I can be an idiot sometimes and years later I'm smiling at my own dumb choices. Practically over it by now.
After that, of course, I fell some more into my despair. Just months later I ended up with my first actual boyfriend, and we were happy to begin with. I was in love, so very much in love, and he loved me too. I had never had that before, and sadly, never again after. But that happiness only lasted a few months before he also became one of those creeps I had been warned about. The manipulative kind of men who wants to literally own their partner. Decide what I should eat, wear, weigh, do and who I was allowed to see and not. It took several months for me to muster breaking up with him, thought he could change. And I broke his heart but he broke mine too.
Shortly after our break up I re-realised the transgender stuff and I don't know if that brought me up or down. There was too much going on already, but that realisation couldn't have come a day too early. But some things got harder, I had to defend myself and my human rights all the damn time and dating became a hell. But at least I was myself, I was finally true to myself.
Once again I end up summarising my whole life, as if I didn't know about it already. As if I could ever stop obsessing about my own tragic life. It hasn't only been bad, but the bad out weighs the good and the negative feelings have always been so much stronger. The hell that I've been through, the hell between me and Anna, the hell between me and the world around me. That even if I try my best and hardest I end up failing, I crash on the concrete aching and bleeding. But I don't give up.
For some reason, despite all the chaos and darkness, I still fight and try to do better next time. I know that if I search long enough I will find what I'm looking for. In the end, and in the long run that is what I truly believe. And I have nothing, absolutely nothing to support that belief. That's why I don't think that I'm depressed, and perhaps I never even was. It's something else, all the other negative emotions except for sadness.
A common misconception is that you have to be depressed if you truly want to kill yourself. It's not true. It is believed to be the most common reason for suicide, but not the one reason alone. I've got enough reason and more. Missing Dala, hating the person living inside my head day and night, lovesickness, feeling incomplete and broken, being stuck in a limbo, anxiety, hating my body and so on. I've got reasons, but I'm not depressed. I want to die, but I'm not unhappy, not overwhelmed with sadness.
Being happy isn't just about happiness. I don't think that just by adding something to my life, that would make me happy. I already have too much to carry, and I don't think I will ever get rid of any of that. That is why I don't think I will ever be happy. It's not about what I don't have, it's what I already have.
Labels:
belief,
chaos,
depression,
future,
life,
long entry,
obsession,
psycho-analysis,
reality,
reasoning,
tragic
Friday, 15 November 2013
Down there again
Why do I feel that way, why do I feel the need to be broken? I'm tearing myself apart. The will to die, will it always linger in me? Constantly tempting me with freedom and rest, being pain free, at peace, become one with or leave Anna, coming home. Will I be suicidal for life? Intentionally or subconsciously constantly shortening my own life with bad habits, just in case I won't die within those three or four years, or just because of that.
Am I always suicidal, just more or less? Don't I wish for that next cigarette to give me lung cancer, for that next dose of pills to kill my liver, for that next breath to be be my last? That maybe if I starve myself long enough I'd eventually die from malnutrition, or that at some point if I manage to stay awake long enough my body will give out completely. Without taking more pills than I should, or slitting my arms too deep, or anything directly deadly, don't I still have that vague hint of a feeling that I just wish this could be my last day in this hell? Yes...
A memory from when I was in a psych ward in Uppsala two years ago that will never leave my mind. A guy there, he was funny, a truck driver in his late 30's. I can't remember his name, or even what he looked like except from blue jeans and shaved head. He said something, can't remember the exact words, or the word, but I can't forget it. Something about us smokers committing suicide methodically or contemplated. I had never until then thought about it that way, but he was so right.
It's amazing what truly amazing people you meet within those walls. When we are the most vulnerable, broken or uncontrollable. Sharing cigarettes and slipping pills when the staff isn't looking. It's a world of its own.
I'm falling again. Thought I was in bad shape yesterday? Well today it's even worse. I've stopped eating and started popping caffeine pills again. I won't take my sleeping pills or sedatives or do anything that will calm me down too much. I'm feeding my anxiety and sadness instead of trying to ease it. Why? I don't know, but I seem to purposely make myself feel worse.
Maybe it's like when you get angry and accidentally break something that you like, so you get even more angry, but instead of trying to fix the thing you broke, you break it even more.
But I won't kill myself. Not more than I already do at least. I'm satisfied by these means of self harm that will probably harm me in the now as well as in the long run. That was all I was writing about, so don't get any ideas.
Am I always suicidal, just more or less? Don't I wish for that next cigarette to give me lung cancer, for that next dose of pills to kill my liver, for that next breath to be be my last? That maybe if I starve myself long enough I'd eventually die from malnutrition, or that at some point if I manage to stay awake long enough my body will give out completely. Without taking more pills than I should, or slitting my arms too deep, or anything directly deadly, don't I still have that vague hint of a feeling that I just wish this could be my last day in this hell? Yes...
A memory from when I was in a psych ward in Uppsala two years ago that will never leave my mind. A guy there, he was funny, a truck driver in his late 30's. I can't remember his name, or even what he looked like except from blue jeans and shaved head. He said something, can't remember the exact words, or the word, but I can't forget it. Something about us smokers committing suicide methodically or contemplated. I had never until then thought about it that way, but he was so right.
It's amazing what truly amazing people you meet within those walls. When we are the most vulnerable, broken or uncontrollable. Sharing cigarettes and slipping pills when the staff isn't looking. It's a world of its own.
I'm falling again. Thought I was in bad shape yesterday? Well today it's even worse. I've stopped eating and started popping caffeine pills again. I won't take my sleeping pills or sedatives or do anything that will calm me down too much. I'm feeding my anxiety and sadness instead of trying to ease it. Why? I don't know, but I seem to purposely make myself feel worse.
Maybe it's like when you get angry and accidentally break something that you like, so you get even more angry, but instead of trying to fix the thing you broke, you break it even more.
But I won't kill myself. Not more than I already do at least. I'm satisfied by these means of self harm that will probably harm me in the now as well as in the long run. That was all I was writing about, so don't get any ideas.
Labels:
addiction,
chaos,
hopelessness,
pain,
pseudo suicide,
sleep deprivation,
starvation,
suicidal,
suicide
Thursday, 14 November 2013
Fear
This new kind of anxiety I'm getting scares me, cause it's purely mental and gives no physical symptoms what so ever. Therefore, no meds can ease it. I can't control it, I can't bear it, and I don't know how to make it go away. If I play it wrong I end up putting out fire with gasoline and it can last for hours. I think maybe I'm not supposed to. Fear and suffering always find new ways of tormenting me, it's like it tries to tell me I have to learn to endure it instead of running away or it will just keep getting worse.
written later:
I get this weird feeling in my fingers, allover my skin. Not tingling, rather the opposite. Not added sensation, but like partially fading. Reverse tingling, how about that. Seems I get to experience a lot of new shit today.
No, today has not been a good day. Though I managed to calm down the anxiety eventually (I don't know how many hours later, honestly I didn't count, but it was daylight when I wrote the first passage. Okay, now I counted: five hours). Watched a Swedish movie that always cracks me up and played some WoW. Though that only works if I'm going on a low level character and just speed kill everything I see in game.
That "all guns blazing" is totally my style in video games by the way. It's great to blow off steam but not so practical in the long run. Oh well, I suppose it fits my personality a little as well. I may seem calm and quiet, but I never back down a challenge. Yeah, I've been run over a bunch of times, but I'm still running. Built up a kill or be killed mentality, so to say. Face everything that is chasing me, and start chasing it in return.
I don't understand why I can't overcome my phobias, I play with them all the time. Extreme fear of heights? I'm still getting up on that unstable chair to fix the light bulb. Scared of distortion? Let's have a re-run on that horror movie that presents it so well. Afraid of sleeping? Fuck that shit, I'm tired (I did one night). Still, nope. Every phobia is still there, exposure doesn't quite seem to cut it for me. But I won't give up, not until I've become fearless.
written later:
I get this weird feeling in my fingers, allover my skin. Not tingling, rather the opposite. Not added sensation, but like partially fading. Reverse tingling, how about that. Seems I get to experience a lot of new shit today.
No, today has not been a good day. Though I managed to calm down the anxiety eventually (I don't know how many hours later, honestly I didn't count, but it was daylight when I wrote the first passage. Okay, now I counted: five hours). Watched a Swedish movie that always cracks me up and played some WoW. Though that only works if I'm going on a low level character and just speed kill everything I see in game.
That "all guns blazing" is totally my style in video games by the way. It's great to blow off steam but not so practical in the long run. Oh well, I suppose it fits my personality a little as well. I may seem calm and quiet, but I never back down a challenge. Yeah, I've been run over a bunch of times, but I'm still running. Built up a kill or be killed mentality, so to say. Face everything that is chasing me, and start chasing it in return.
I don't understand why I can't overcome my phobias, I play with them all the time. Extreme fear of heights? I'm still getting up on that unstable chair to fix the light bulb. Scared of distortion? Let's have a re-run on that horror movie that presents it so well. Afraid of sleeping? Fuck that shit, I'm tired (I did one night). Still, nope. Every phobia is still there, exposure doesn't quite seem to cut it for me. But I won't give up, not until I've become fearless.
Labels:
anxiety,
chaos,
distraction,
phobias,
reasoning
Tuesday, 12 November 2013
Memories and irony
I hate it that when I sleep for a whole day and two nights and I have like 500 unseen posts on tumblr... Somehow I feel smarter and more connected when I've been awake for 24 hours or more. My brain is a bit slow started. So this is what it's become of my circadian rhythm. I'm not sure if I like it, more apathetic about it. Like I don't care that I'm pulling three or four all nighters, and sleep two or three days in a week, every week. I can't even remember for how long this has gone on.
I'm thinking about my eleventh suicide attempt again. I do that quite a lot lately, just that one. When I could have died. Thinking about that if I hadn't gone to the hospital I would have died that night. Thinking what I should have done instead so that I wouldn't have to be here today. Should not have gone back home, should have taken shelter at McDonalds or something, just until I started to doze off, then walked away to die somewhere secluded where there were no people. In the middle of Uppsala, yeah I probably wouldn't have gotten that far. But still.
So in that sense I guess I kinda want to die. In the sense that I wish that I had died then and there. Still going over it in my memory, replaying every detail. How cold it was, how I sat there on the pier writing suicide notes to my mother, my boyfriend at the time, to my best friend and to the authorities; while eating a sandwich and downing pills with cheap wine, how I lied down and wrapped my leather coat closer to me.
And when that weird domestic worker from where I lived came by and started talking to me. He had a crush on me and wouldn't leave me alone. I lied there dying from suicide and he sat there unknowing, talking to me as if it was just another lovely day. I didn't have the guts to tell him to fuck off. He had just a few days earlier tried to kiss me, and I thought he must be very lonely, that not many people wanted to talk to him. He a was kind man of African heritage in his 50's or so, though I could only understand a few words of what he said with a broad accent. Can't even remember if we talked in Swedish or English. Can't remember what we said at all. You could say I had other things on my mind at the time. Though he was quite peculiar and I couldn't understand what he saw in a young androgynous goth with obvious mental problems.
When I think about that day, I think of a few parts of that memory more at one point, and other parts at another point. It's seldom I think about the whole day and following night. I don't remember at what time I went down to that pier, but I think it was around 6 or 7 pm. And I don't remember when I ended up in the hospital, but they were done at 3 am. So yeah, it was more a night than a day. Mostly I try to remember what I blacked out. The ride in the ambulance, what they said in the hospital, things like that. If I try hard, I can remember when they arrived at the apartment I lived in, and when they helped me down the stairs. But I must have passed out somewhere around there, cause the next thing I remember I'm on a gurney in the intensive care unit, and my memories from there on are very vague.
Why do I keep going on about this particular memory? It holds a certain significance, like the first time I was actually close to dying, so close that some days I even think that I actually did die that day. And I'm just a ghost now. Cause it feels like I am just a ghost and I've been so ever since then. And I can't let go.
So maybe that's why my twelfth suicide attempt doesn't bother me that much, cause of course I couldn't die, I'm already dead. Silly, really, cause I know that I'm still alive. Don't I...? No, I still doubt. There was a risk, but not so high, that I could have died that time too. When you stop breathing by your own hand, like I did, you pass out and let go of the grip, your body automatically starts breathing again. But it's not a 100% chance of it doing so. So that's what I mean, I could have died, but it wasn't likely, and I knew that. I knew that when I took that choice of trying it anyway. So I was more desperate to do it as soon as possible, and thought I'd give it a shot, even though I knew it wasn't likely going to work.
And maybe that is also why I don't think so much about that attempt. It was deadly, but my intentions were a bit wacky and so was my choice. It wasn't even thought through, but alas, my choices were a bit limited because I was in a mental institution.
My opinions about that ward sank a bit after that night. I mean come on, a patient of theirs tries to kill themselves and what do they do? They didn't even notice. I had a huge fucking wound across my neck and spoke with a sore voice that barely held and they didn't say anything. I eventually told them and what did they do? Nothing. So it wasn't so strange that I tried it again the next night. And again the night after that. And again. Four times all and all, until I just gave up on that. I'm just glad I didn't have a room mate!
So I never think about that, huh? I obviously do. But I don't even know half the stuff I'm thinking about, so I guess it just slipped my mind or something. It's so weird though, the psych wards just seem to get worse and worse. "Back in the day" when I was admitted as a minor in 2005 it was really good. They took good care of me and they noticed whenever I was upset, had cut myself or cried. In 2011 I was admitted thrice and they were from bad to worse, but at least they noticed if something was terribly wrong with me. This time... I had to become mute for them to even notice, but nothing bothered them. Not my muteness, not my self harm or my four suicide attempts.
I'm not trying to seek attention. Well, I do, but in the sense that I seek medical attention. That wasn't fake, anything that I did or that happened to me there. It was all real. And after all that had happened I wanted their attention so they could help me. But they couldn't. I hate that damn place, and I see no reason going back there. Everything is out of their jurisdiction and all they can do is talk and change my meds. I already have a psychiatrist, a shrink and a supportive mother, so what can they offer me that I don't already have? I was in for being suicidal, and I was very suicidal, and they couldn't even be on suicide watch. Couldn't help but wonder how many patients there had killed themselves. In that ward, in that room where I slept. It's not like in the movies, you should know.
I'm slightly obsessed with suicide I realise, especially my own futile attempts. This day disappeared too, it's dark for so long and so much these days. I went up at 8:00 after I had slept for 30 or so hours again. I don't remember when I went to bed, nor do I care. Around midnight to the 10th I think. I didn't really want to get up, but I couldn't sleep any longer and I thought that if I was gonna get up, I wanted it to be daylight. So I did get all daylight that I could today, yet it wasn't enough. I'm tired of all the darkness. Do you realise just how much darkness it is when you're awake around the clock and you only get 5 or 6 hours of light a day? Most of my time I write, listen to music, surf on the web, eat, drink coffee, embroider and so on in darkness. I barely turn off the lights before I have to turn them back on again.
Just made myself this insanely strong cup of coffee. I've had like two gulps and I feel dizzy. I bought these kind of powder cappuccinos you mix with hot water. Alright I took one of those in a smaller cup, and mixed in two spoons of regular instant coffee, more sugar and more cream. Like four cups in one! Now that oughta keep me up tonight.
I realise that I really like German as of lately, or for a few months or so now, and especially in music. Many nice industrial bands seem to have a few songs in German, so I whipped up a playlist for that on Spotify. I really do make playlists for everything, don't I? Well, every mood deserves its own music. And I still have many moods.
Maybe it's not so strange that I suddenly like German, cause that's the kind of language I like, in general I mean. Now "that kind of language" is a pretty loose concept when it comes to me. What I mean is hard consonants, powerful and a little complicated in a way. Like Russian, German or Czech. Not those generally considered "beautiful" languages like French or Spanish, that I can't say I like much at all, and I certainly don't find them to be beautiful. Just another thing people consider me to be weird because of. To me it isn't weird, merely uncommon perhaps.
Now I've written nearly half a novel for a blog entry, but I can't seem to write anything productive lately. My inspiration is on hold, but I know it will come back to me. It always does. Still I can't help but wonder why that is, why I've suddenly lost my inspiration. I wrote and created things before, when I was a wreck this summer, so it can't be that, or can it?
I'm more stable now, my mood is stabilised due to medication and oh, how damn much medication I take for my mood swings... 300 mg Lamotrigin and 200 mg Tergretol a day. So how stable am I really? Taking half a drug store every day just to keep me from going from super depressive to manic to agressive to scared shitless anxious fifty times a day. I'm still feeling a lot, not at all zombified and lethargic. I mean, I could even up the dosage further without reaching that state. Not that I need to though. Even I need to feel something every once in a while. And wow do I feel! But just that now my emotions are controllable, except from my undying love for my crush and my fear of sleep that is. How can I even feel so damn much anxiety every night with all that medication in my blood stream?!
However, even though I'm stabilised mood wise, I do doubt that I'm completely in my right mind now. I'm staying up for days in a row, then sleep for an entire day and so it goes on. I get super anxious every night because of a phobia of sleep. I cut every day (except when I sleep for a whole day that is) and deeper and more severe than ever so I'm constantly on a slight blood loss, smoke like a chimney and don't even care about quitting any more, live on microwave meals and don't care about eating healthy, I've stopped taking daily walks and I'm a caffeine addict.
So yeah... I'm medicated enough to appear more stable and together and all, while I'm actually breaking apart piece by piece. It's like my subconscious or something still knows I'm a wreck and will do any wacky thing I can come up with to simply stay alive. This is so ironic I don't even know where to begin. In order to stay alive I do every possibly damaging thing I can think of, or at least if you would sum up this whole last six months or so, that would really be the case. I've tried every possible dangerous, and even deadly thing I can think of really, and then I complain of why it's so hard to survive? I mean what the fuck is wrong with me?! The definition of crazy: can't think straight, like ever.
Wow, now I've really written half a novel...
I'm thinking about my eleventh suicide attempt again. I do that quite a lot lately, just that one. When I could have died. Thinking about that if I hadn't gone to the hospital I would have died that night. Thinking what I should have done instead so that I wouldn't have to be here today. Should not have gone back home, should have taken shelter at McDonalds or something, just until I started to doze off, then walked away to die somewhere secluded where there were no people. In the middle of Uppsala, yeah I probably wouldn't have gotten that far. But still.
So in that sense I guess I kinda want to die. In the sense that I wish that I had died then and there. Still going over it in my memory, replaying every detail. How cold it was, how I sat there on the pier writing suicide notes to my mother, my boyfriend at the time, to my best friend and to the authorities; while eating a sandwich and downing pills with cheap wine, how I lied down and wrapped my leather coat closer to me.
And when that weird domestic worker from where I lived came by and started talking to me. He had a crush on me and wouldn't leave me alone. I lied there dying from suicide and he sat there unknowing, talking to me as if it was just another lovely day. I didn't have the guts to tell him to fuck off. He had just a few days earlier tried to kiss me, and I thought he must be very lonely, that not many people wanted to talk to him. He a was kind man of African heritage in his 50's or so, though I could only understand a few words of what he said with a broad accent. Can't even remember if we talked in Swedish or English. Can't remember what we said at all. You could say I had other things on my mind at the time. Though he was quite peculiar and I couldn't understand what he saw in a young androgynous goth with obvious mental problems.
When I think about that day, I think of a few parts of that memory more at one point, and other parts at another point. It's seldom I think about the whole day and following night. I don't remember at what time I went down to that pier, but I think it was around 6 or 7 pm. And I don't remember when I ended up in the hospital, but they were done at 3 am. So yeah, it was more a night than a day. Mostly I try to remember what I blacked out. The ride in the ambulance, what they said in the hospital, things like that. If I try hard, I can remember when they arrived at the apartment I lived in, and when they helped me down the stairs. But I must have passed out somewhere around there, cause the next thing I remember I'm on a gurney in the intensive care unit, and my memories from there on are very vague.
Why do I keep going on about this particular memory? It holds a certain significance, like the first time I was actually close to dying, so close that some days I even think that I actually did die that day. And I'm just a ghost now. Cause it feels like I am just a ghost and I've been so ever since then. And I can't let go.
So maybe that's why my twelfth suicide attempt doesn't bother me that much, cause of course I couldn't die, I'm already dead. Silly, really, cause I know that I'm still alive. Don't I...? No, I still doubt. There was a risk, but not so high, that I could have died that time too. When you stop breathing by your own hand, like I did, you pass out and let go of the grip, your body automatically starts breathing again. But it's not a 100% chance of it doing so. So that's what I mean, I could have died, but it wasn't likely, and I knew that. I knew that when I took that choice of trying it anyway. So I was more desperate to do it as soon as possible, and thought I'd give it a shot, even though I knew it wasn't likely going to work.
And maybe that is also why I don't think so much about that attempt. It was deadly, but my intentions were a bit wacky and so was my choice. It wasn't even thought through, but alas, my choices were a bit limited because I was in a mental institution.
My opinions about that ward sank a bit after that night. I mean come on, a patient of theirs tries to kill themselves and what do they do? They didn't even notice. I had a huge fucking wound across my neck and spoke with a sore voice that barely held and they didn't say anything. I eventually told them and what did they do? Nothing. So it wasn't so strange that I tried it again the next night. And again the night after that. And again. Four times all and all, until I just gave up on that. I'm just glad I didn't have a room mate!
So I never think about that, huh? I obviously do. But I don't even know half the stuff I'm thinking about, so I guess it just slipped my mind or something. It's so weird though, the psych wards just seem to get worse and worse. "Back in the day" when I was admitted as a minor in 2005 it was really good. They took good care of me and they noticed whenever I was upset, had cut myself or cried. In 2011 I was admitted thrice and they were from bad to worse, but at least they noticed if something was terribly wrong with me. This time... I had to become mute for them to even notice, but nothing bothered them. Not my muteness, not my self harm or my four suicide attempts.
I'm not trying to seek attention. Well, I do, but in the sense that I seek medical attention. That wasn't fake, anything that I did or that happened to me there. It was all real. And after all that had happened I wanted their attention so they could help me. But they couldn't. I hate that damn place, and I see no reason going back there. Everything is out of their jurisdiction and all they can do is talk and change my meds. I already have a psychiatrist, a shrink and a supportive mother, so what can they offer me that I don't already have? I was in for being suicidal, and I was very suicidal, and they couldn't even be on suicide watch. Couldn't help but wonder how many patients there had killed themselves. In that ward, in that room where I slept. It's not like in the movies, you should know.
I'm slightly obsessed with suicide I realise, especially my own futile attempts. This day disappeared too, it's dark for so long and so much these days. I went up at 8:00 after I had slept for 30 or so hours again. I don't remember when I went to bed, nor do I care. Around midnight to the 10th I think. I didn't really want to get up, but I couldn't sleep any longer and I thought that if I was gonna get up, I wanted it to be daylight. So I did get all daylight that I could today, yet it wasn't enough. I'm tired of all the darkness. Do you realise just how much darkness it is when you're awake around the clock and you only get 5 or 6 hours of light a day? Most of my time I write, listen to music, surf on the web, eat, drink coffee, embroider and so on in darkness. I barely turn off the lights before I have to turn them back on again.
Just made myself this insanely strong cup of coffee. I've had like two gulps and I feel dizzy. I bought these kind of powder cappuccinos you mix with hot water. Alright I took one of those in a smaller cup, and mixed in two spoons of regular instant coffee, more sugar and more cream. Like four cups in one! Now that oughta keep me up tonight.
I realise that I really like German as of lately, or for a few months or so now, and especially in music. Many nice industrial bands seem to have a few songs in German, so I whipped up a playlist for that on Spotify. I really do make playlists for everything, don't I? Well, every mood deserves its own music. And I still have many moods.
Maybe it's not so strange that I suddenly like German, cause that's the kind of language I like, in general I mean. Now "that kind of language" is a pretty loose concept when it comes to me. What I mean is hard consonants, powerful and a little complicated in a way. Like Russian, German or Czech. Not those generally considered "beautiful" languages like French or Spanish, that I can't say I like much at all, and I certainly don't find them to be beautiful. Just another thing people consider me to be weird because of. To me it isn't weird, merely uncommon perhaps.
Now I've written nearly half a novel for a blog entry, but I can't seem to write anything productive lately. My inspiration is on hold, but I know it will come back to me. It always does. Still I can't help but wonder why that is, why I've suddenly lost my inspiration. I wrote and created things before, when I was a wreck this summer, so it can't be that, or can it?
I'm more stable now, my mood is stabilised due to medication and oh, how damn much medication I take for my mood swings... 300 mg Lamotrigin and 200 mg Tergretol a day. So how stable am I really? Taking half a drug store every day just to keep me from going from super depressive to manic to agressive to scared shitless anxious fifty times a day. I'm still feeling a lot, not at all zombified and lethargic. I mean, I could even up the dosage further without reaching that state. Not that I need to though. Even I need to feel something every once in a while. And wow do I feel! But just that now my emotions are controllable, except from my undying love for my crush and my fear of sleep that is. How can I even feel so damn much anxiety every night with all that medication in my blood stream?!
However, even though I'm stabilised mood wise, I do doubt that I'm completely in my right mind now. I'm staying up for days in a row, then sleep for an entire day and so it goes on. I get super anxious every night because of a phobia of sleep. I cut every day (except when I sleep for a whole day that is) and deeper and more severe than ever so I'm constantly on a slight blood loss, smoke like a chimney and don't even care about quitting any more, live on microwave meals and don't care about eating healthy, I've stopped taking daily walks and I'm a caffeine addict.
So yeah... I'm medicated enough to appear more stable and together and all, while I'm actually breaking apart piece by piece. It's like my subconscious or something still knows I'm a wreck and will do any wacky thing I can come up with to simply stay alive. This is so ironic I don't even know where to begin. In order to stay alive I do every possibly damaging thing I can think of, or at least if you would sum up this whole last six months or so, that would really be the case. I've tried every possible dangerous, and even deadly thing I can think of really, and then I complain of why it's so hard to survive? I mean what the fuck is wrong with me?! The definition of crazy: can't think straight, like ever.
Wow, now I've really written half a novel...
Labels:
anxiety,
borderline,
chaos,
coffee,
cutting,
giving up,
hypnophobia,
insanity,
medication,
memory lane,
music,
overdose,
paradox,
psychiatry,
self harm,
sleep,
suicide,
survival,
writing
Friday, 8 November 2013
Just another addiction
Had a little nap. Just fell asleep on the sofa at eight on Wednesday evening and woke up just now, four o'clock in this early Friday morning. A 32 hours nap, breaking my previous record of the longest time I've been asleep for. Of course I woke up a few times during my visit to dream-/nightmareland, but I didn't want to get up. So I just stayed there. I chose to get up at this early hour because I'm going to see my shrink at 11:00 and I want to have some time just doing nothing before getting ready for that. It's not like I need to sleep more.
So this is it then? My sleep habit summed up in a month or two: awake for 30 to 80 hours, sleep for 20 to 30 hours. Afraid of sleeping and addicted to sleep deprivation for as long as my body and mind can take it. Cause yeah, that's what happened this time. I realised that I'm not just hypnophobic, but also addicted to causing myself sleep deprivation. How I figured that one out? I had miscalculated the hours of awaken time, from what I believed was 4 days, was actually only 3 days. I was upset that I had not at all reached something close to 100 hours, but "just" around 75 hours, barely breaking my old record.
"Was I proud over my imaginary extra 24 hors making me believe I'm close to a 100 hours of sleep deprivation? Was I fucking proud?!" I wrote in my paper diary. The anxiety that realisation gave me was a bit more than I could take. So I took 2 Zyprexa, 2 caff. pills and downed them with a solution of 2 Bamyl Koffein. Hoping that all the caffeine would keep me awake while the Zyprexa usually makes me tired. Failed. So I can't even take Zyprexa for my anxiety anymore? Well that's just great.
I gave up and stopped fighting. I felt like shit after what felt like 95 hours but was only 75. I couldn't do it, keep on fighting with all those feelings of being a fucking failure. Something I shouldn't feel like a failure over. So I took my horrible feelings and lied down on the sofa. When misery wins over misery.
So this is it then? My sleep habit summed up in a month or two: awake for 30 to 80 hours, sleep for 20 to 30 hours. Afraid of sleeping and addicted to sleep deprivation for as long as my body and mind can take it. Cause yeah, that's what happened this time. I realised that I'm not just hypnophobic, but also addicted to causing myself sleep deprivation. How I figured that one out? I had miscalculated the hours of awaken time, from what I believed was 4 days, was actually only 3 days. I was upset that I had not at all reached something close to 100 hours, but "just" around 75 hours, barely breaking my old record.
"Was I proud over my imaginary extra 24 hors making me believe I'm close to a 100 hours of sleep deprivation? Was I fucking proud?!" I wrote in my paper diary. The anxiety that realisation gave me was a bit more than I could take. So I took 2 Zyprexa, 2 caff. pills and downed them with a solution of 2 Bamyl Koffein. Hoping that all the caffeine would keep me awake while the Zyprexa usually makes me tired. Failed. So I can't even take Zyprexa for my anxiety anymore? Well that's just great.
I gave up and stopped fighting. I felt like shit after what felt like 95 hours but was only 75. I couldn't do it, keep on fighting with all those feelings of being a fucking failure. Something I shouldn't feel like a failure over. So I took my horrible feelings and lied down on the sofa. When misery wins over misery.
Labels:
addiction,
caffeine,
chaos,
failure,
hell,
hypnophobia,
medication,
obsession,
reasoning,
sleep,
sleep deprivation,
somniphobia,
staying up,
survival,
war
Tuesday, 15 October 2013
Trying not to drown
I'd rather be alone, than with anyone else than him. God, I'm so pathetic... how did I get this way? I promised not to fall in love, but I did it anyway. I tried for a while, I really did, but it was harder to not love him than it is to love him.
It's been getting worse lately. The feelings are more often overwhelming, and it's hard focusing on anything else. I do try though... sometimes. Other times it's just easier to wallow in the emotions, for some reason.
I'm drifting in and out of various states of apathy, longing, hopelessness, wanting, lack of appetite, some appetite, sleeplessness, sorrow, greed, wishing and hoping. I want those feelings to go away but I don't know what I want to feel instead. Some things I just can't get. His love in return, feeling complete, loved, appreciated, beautiful and content with myself and the life I live. That's never gonna happen, so I suppose I'm trying to make the best of what I do have in a bizarre, potentially fatal way.
Giving in... that has never been a good thing to do when it comes to my decisions in life. That's what has lead me to addictions, self destruction and suicide attempts in the past. When I just let go and let my mind and heart tear me to pieces. Or maybe I'm just mixing up "giving in" with "giving up" cause they tend to look a bit like twins from where I stand.
I can't help but wonder how much longer this can go on. Weeks, months, years? I can't be in love with him for years, right? That sounds so damn... painful. It's been two months already and I can barely endure it as of now. It's growing stronger, and every day it becomes a little more painful, a little more fatal. And by fatal I do mean suicide.
I'm gonna try to avoid that though, but lovesickness isn't something shrinks understand, it's not in their hands. But suicide is, and whatever the reason. It's just that if they have no idea how to handle a patient with severe lovesickness, then how would they be able to help me if it was to come to that?
I suppose I will have to help myself as usual... and that's gone well in the past... not. Sometimes I wonder that if I had ever gotten any useful help from the psychiatry I wouldn't be so fucked up as I am today. I've been thinking on and off that I should just cut off all contact with the psychiatry, they're just making everything worse. And I ask myself why I'm even going there.
So... (yes, this entry will go on forever) I really don't have a solution to what I should do if this gets any worse. I can take medication and seek comfort in others, but that's about it. And sad to say, but that has never been enough. I don't know what would be enough, I just know what isn't working. I'm tired of constantly trying to find new methods in how to survive, and repeating the old ones that didn't work. But what else can I do? Maybe this is what living is?
Try, fail and repeat. Over and over and over until there won't be any more repeat. I don't know how to sleep or eat, I don't know how to feel and think, I don't know how to be social or keep friends, I don't know how to heal or function, I don't know how to love and sometimes I forget to breathe. I don't know how to live, or even if I want to live. I'm mentally disabled and it's screwing with my soul.
I'm chain smoking again. That was a while ago. Well, not that long, come to think of it. Literally chain smoking, lighting a new cigarette right after putting the one before out. Today started out alright, but then I fell again. I should eat, take some pills, cut myself, whatever will help. I'm way past distractions now, but still far from an anxiety attack. I hope...
Everything isn't hopeless. Why do I keep forgetting that?! I'm eating, at least once a day. Though all I eat is pancakes and frozen microwave meals, but still. It could be classified as food. I have a circadian rhythm, though it's very hard for me to fall asleep and I don't get enough sleep, but still. I'm on hormones legally and supervised, and I will go in for surgery in the somewhat near future. Everything points to that at least, though it's been awfully quiet from the hospital. The point is: everything really isn't hopeless. It really isn't. It isn't hopeless. It isn't hopeless. Mantras, I've been doing that a lot lately. Doubt they help, but you never know.
Wanna see how much I can write at once without taking a break or deleting anything? Of course you do. Pausing for lighting a cigarette doesn't count.
I realise I really can go on forever with this. Weighting the pros and cons of being in love, of being alive. It's sad to say that no matter how I count, the negative always weighs more. But what am I gonna do about it? I have to own the whole world and be loved by everyone for the scale to tip the other way. But I don't want that, sounds strenuous... My dreams are too big and my hopes are too small. No, my hopes are also sky high.
My mind takes me to strange places when I think about meeting him in person. I just can't keep it on a realistic level. Just can't stop hoping, for what will never happen unless I'm EXTREMELY lucky, and I'm never extremely lucky. Not even close. Basically everything that I have to be thankful for in my life came to me because I put in a lot of effort, took a lot of risks and was very patient. So why am I hoping for a miracle, it will only hurt more than it already does because I know that won't happen. Not in this reality.
Perhaps it's because this is the last hope I can have in regards to this lovesickness: how he would react if or when I tell him. Cause after that there is no more. Then I can go back to hating everyone and blocking my own Facebook account again. Realising that being around people just makes everything worse, and that I'm better off far away from people.
Cause that's what the end of lovesickness reaches to. I break into even smaller and sharper pieces and shun the world and all that resembles it. At least I know what to expect this time. I just want it to be over, just want it to be over... and maybe that's the real reason why I wanna tell him, cause it might be the first step to some sort of recovery. But in that case it is selfish, and why place such a burden on him, the person I love so damn much I just wanna rip my heart out?
I don't understand myself, or the thoughts that I'm thinking. Nothing makes any sense! Believe me, I just want to do what is right, but I don't know what right is. I keep confusing right with wrong and all the shades in between. Is telling him wrong, is it right or just somewhere in between? If it's selfish, then it is wrong. But if not telling him is breaking me apart, isn't that also wrong? Is letting him know righteous, would he even want to know?
I'm completely analysing this into mashed potato. One moment, one feeling, one meeting that hasn't even taken place yet, analysed into a 1297 words long blog entry. Wow.
It's been getting worse lately. The feelings are more often overwhelming, and it's hard focusing on anything else. I do try though... sometimes. Other times it's just easier to wallow in the emotions, for some reason.
I'm drifting in and out of various states of apathy, longing, hopelessness, wanting, lack of appetite, some appetite, sleeplessness, sorrow, greed, wishing and hoping. I want those feelings to go away but I don't know what I want to feel instead. Some things I just can't get. His love in return, feeling complete, loved, appreciated, beautiful and content with myself and the life I live. That's never gonna happen, so I suppose I'm trying to make the best of what I do have in a bizarre, potentially fatal way.
Giving in... that has never been a good thing to do when it comes to my decisions in life. That's what has lead me to addictions, self destruction and suicide attempts in the past. When I just let go and let my mind and heart tear me to pieces. Or maybe I'm just mixing up "giving in" with "giving up" cause they tend to look a bit like twins from where I stand.
I can't help but wonder how much longer this can go on. Weeks, months, years? I can't be in love with him for years, right? That sounds so damn... painful. It's been two months already and I can barely endure it as of now. It's growing stronger, and every day it becomes a little more painful, a little more fatal. And by fatal I do mean suicide.
I'm gonna try to avoid that though, but lovesickness isn't something shrinks understand, it's not in their hands. But suicide is, and whatever the reason. It's just that if they have no idea how to handle a patient with severe lovesickness, then how would they be able to help me if it was to come to that?
I suppose I will have to help myself as usual... and that's gone well in the past... not. Sometimes I wonder that if I had ever gotten any useful help from the psychiatry I wouldn't be so fucked up as I am today. I've been thinking on and off that I should just cut off all contact with the psychiatry, they're just making everything worse. And I ask myself why I'm even going there.
So... (yes, this entry will go on forever) I really don't have a solution to what I should do if this gets any worse. I can take medication and seek comfort in others, but that's about it. And sad to say, but that has never been enough. I don't know what would be enough, I just know what isn't working. I'm tired of constantly trying to find new methods in how to survive, and repeating the old ones that didn't work. But what else can I do? Maybe this is what living is?
Try, fail and repeat. Over and over and over until there won't be any more repeat. I don't know how to sleep or eat, I don't know how to feel and think, I don't know how to be social or keep friends, I don't know how to heal or function, I don't know how to love and sometimes I forget to breathe. I don't know how to live, or even if I want to live. I'm mentally disabled and it's screwing with my soul.
I'm chain smoking again. That was a while ago. Well, not that long, come to think of it. Literally chain smoking, lighting a new cigarette right after putting the one before out. Today started out alright, but then I fell again. I should eat, take some pills, cut myself, whatever will help. I'm way past distractions now, but still far from an anxiety attack. I hope...
Everything isn't hopeless. Why do I keep forgetting that?! I'm eating, at least once a day. Though all I eat is pancakes and frozen microwave meals, but still. It could be classified as food. I have a circadian rhythm, though it's very hard for me to fall asleep and I don't get enough sleep, but still. I'm on hormones legally and supervised, and I will go in for surgery in the somewhat near future. Everything points to that at least, though it's been awfully quiet from the hospital. The point is: everything really isn't hopeless. It really isn't. It isn't hopeless. It isn't hopeless. Mantras, I've been doing that a lot lately. Doubt they help, but you never know.
Wanna see how much I can write at once without taking a break or deleting anything? Of course you do. Pausing for lighting a cigarette doesn't count.
I realise I really can go on forever with this. Weighting the pros and cons of being in love, of being alive. It's sad to say that no matter how I count, the negative always weighs more. But what am I gonna do about it? I have to own the whole world and be loved by everyone for the scale to tip the other way. But I don't want that, sounds strenuous... My dreams are too big and my hopes are too small. No, my hopes are also sky high.
My mind takes me to strange places when I think about meeting him in person. I just can't keep it on a realistic level. Just can't stop hoping, for what will never happen unless I'm EXTREMELY lucky, and I'm never extremely lucky. Not even close. Basically everything that I have to be thankful for in my life came to me because I put in a lot of effort, took a lot of risks and was very patient. So why am I hoping for a miracle, it will only hurt more than it already does because I know that won't happen. Not in this reality.
Perhaps it's because this is the last hope I can have in regards to this lovesickness: how he would react if or when I tell him. Cause after that there is no more. Then I can go back to hating everyone and blocking my own Facebook account again. Realising that being around people just makes everything worse, and that I'm better off far away from people.
Cause that's what the end of lovesickness reaches to. I break into even smaller and sharper pieces and shun the world and all that resembles it. At least I know what to expect this time. I just want it to be over, just want it to be over... and maybe that's the real reason why I wanna tell him, cause it might be the first step to some sort of recovery. But in that case it is selfish, and why place such a burden on him, the person I love so damn much I just wanna rip my heart out?
I don't understand myself, or the thoughts that I'm thinking. Nothing makes any sense! Believe me, I just want to do what is right, but I don't know what right is. I keep confusing right with wrong and all the shades in between. Is telling him wrong, is it right or just somewhere in between? If it's selfish, then it is wrong. But if not telling him is breaking me apart, isn't that also wrong? Is letting him know righteous, would he even want to know?
I'm completely analysing this into mashed potato. One moment, one feeling, one meeting that hasn't even taken place yet, analysed into a 1297 words long blog entry. Wow.
Labels:
ambivalence,
chaos,
cigarettes,
failure,
heartache,
hope,
hopelessness,
incoherent thoughts,
love,
lovesick,
lovesickness,
obsession,
smoking,
suicide
Sunday, 13 October 2013
Out of my hands
So I’ve been trying to install this PC game “Alice Madness Returns” that I’ve had lying around for a while. But it's so fucked up just trying to install the shit and making it work! I don't understand what I’m doing wrong! Ended up screaming at the top of lungs that I hate it, hate it so fucking much, why can't it be easy, why can't anything ever be easy? Suddenly understand why I just stick to WoW and never try anything new... it's so much hassle around it, it's so damn frustrating it's just not worth it. But I really wanna give this game a chance. But how am I supposed to do that when everything just keeps buggering? Something or someone is feeding me anxiety, and I think it is God. That fucker.
What he fuck is wrong with me today?! I’ve had three anger outburst in less than 15 minutes, my throat hurts, my fists and fingers hurt, as well as everything inside me. I thought yesterday was a bad day... Today seem to be worse, at least it started off worse, it's still only morning. I can't press the keyboard keys any harder, yet I still miss out letters! It's like those old typing machines you basically need a frigging hammer to make the ink stick on the paper. Yeah I have one of those, from the 60's or 70's I think. Perhaps even from the 50's.
There's just not enough anxiolytic drugs in the goddamn world for what I feel today. Just bloody kill me! I can't even use OpenOffice without raging. It crashed repeatedly (it's never done that before). I guess it's just the document that has gotten too big, or how to say it. However, I won't use it anymore today. There should be a page limit for when it starts crashing. It seems to be somewhere around 30-40 pages.
Fuck it all. All this shit just reminds me of why I never want to do anything at all out of the ordinary. It's not Asperger or any other mental disorder shit, it's because everything just fucks up all the damn time. My ability to be a complete failure just makes wanna crawl into a cocoon and stay there for the rest of my miserable life.
It's just one of those days, huh? There some to be quite many of those, don't you think? I'm sooo damn close to just give it all up again. Say "fuck you and all your shit" to life itself and jump off a roof top. Cause all this shit isn't worth enduring for the few things that are good in life. I can count those on one hand, but the everything negative is countless. Fucking countless!
I don't just have a little anxiety, I don't know what's going on to be honest. A lot of anxiety, so damn much I can't even begin to comprehend it. I know it's out of my hands when I'm popping pills until I'm constantly drugged and cutting myself until I'm constantly bleeding. The anxiety is eating me alive, it's fucking eating me alive. Why can't these damn pills work!? Why am I even paying for them?! I can swear they're all made of sugar, or fake sugar, cause otherwise they'd make me fat.
What he fuck is wrong with me today?! I’ve had three anger outburst in less than 15 minutes, my throat hurts, my fists and fingers hurt, as well as everything inside me. I thought yesterday was a bad day... Today seem to be worse, at least it started off worse, it's still only morning. I can't press the keyboard keys any harder, yet I still miss out letters! It's like those old typing machines you basically need a frigging hammer to make the ink stick on the paper. Yeah I have one of those, from the 60's or 70's I think. Perhaps even from the 50's.
There's just not enough anxiolytic drugs in the goddamn world for what I feel today. Just bloody kill me! I can't even use OpenOffice without raging. It crashed repeatedly (it's never done that before). I guess it's just the document that has gotten too big, or how to say it. However, I won't use it anymore today. There should be a page limit for when it starts crashing. It seems to be somewhere around 30-40 pages.
Fuck it all. All this shit just reminds me of why I never want to do anything at all out of the ordinary. It's not Asperger or any other mental disorder shit, it's because everything just fucks up all the damn time. My ability to be a complete failure just makes wanna crawl into a cocoon and stay there for the rest of my miserable life.
It's just one of those days, huh? There some to be quite many of those, don't you think? I'm sooo damn close to just give it all up again. Say "fuck you and all your shit" to life itself and jump off a roof top. Cause all this shit isn't worth enduring for the few things that are good in life. I can count those on one hand, but the everything negative is countless. Fucking countless!
I don't just have a little anxiety, I don't know what's going on to be honest. A lot of anxiety, so damn much I can't even begin to comprehend it. I know it's out of my hands when I'm popping pills until I'm constantly drugged and cutting myself until I'm constantly bleeding. The anxiety is eating me alive, it's fucking eating me alive. Why can't these damn pills work!? Why am I even paying for them?! I can swear they're all made of sugar, or fake sugar, cause otherwise they'd make me fat.
Labels:
anxiety,
chaos,
depression,
failure,
medication,
resignation,
self harm,
suicidal,
video games
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